Welcome to the second installment in my yearlong series on Joy Intelligence™! Each month, I’m introducing you to another facet of JQ™ so you can more easily tap into your own inner source of JOY. This time, we’ll be exploring the basics of the Chair of JOY® Experience, what it is, and why it’s such […]
Chair of JOY® Experience: Your Gateway to Well-Being Read More »
We’ve probably all experienced times when our own negative thoughts can suck us into a sinkhole of negative thinking. Maybe a barrage of work requirements, a miscommunication with a family member, or too many commitments activate negative thoughts that take over our thinking. The good news is that with a little awareness and attention, we
Reframe Stressful Thoughts for Resilience Read More »
Everything that happens is a lesson to help you move into your greater self. To change a negative into a positive, we must have the will to let go of a limited perspective and embrace a larger view of life. It takes a conscious shift to become aware of the higher good happening in life
Change the Negative into the Positive Read More »
The bond between a mother and child is among the most powerful forces in existence. But what if that bond carries not only love and protection but also unprocessed pain and trauma from generations past? This inherited burden—often called the mother wound—can shape our self-worth, our relationships, and even our physical health. We can break
The Mother Wound Reclaiming Your Potential Through Ancestral Clearing Read More »
Appreciation, it’s not just woo-woo. In a world where stress, misunderstandings, and negative energy often dominate our daily lives, appreciation can be a powerful tool for transformation. As highlighted in my chapter, Grab Your Magic Wand: Transmute Angst Using Appreciation, in the #1 Best-Selling book The Wellness Universe Guide to Complete Self-Care: 25 Tools for
The Science and Health Benefits Behind Appreciation: Unlock Joy and Well-Being Read More »
As Valentine’s Day approaches, we’d like to emphasize the importance of practicing self-love. You are probably familiar with the inspiring hit song by the iconic Whitney Houston, ‘The Greatest Love of All.’ These lyrics are particularly beautiful: Because the greatest love of all Is happening to me I found the greatest love of all Inside
The Importance of Practicing Self-Love: Three Essential Tips Read More »
I returned home from a seven-mile hike in the forest, and while turning to throw something away in my kitchen, I fell and ended up on my back, my foot flopping around on the end of my leg like a fish on a hook. I was in a state of shock as I screamed for
Gratitude and Growth Through Physical Adversity Read More »
Healing the inner child is a powerful and life-changing journey that helps you reconnect with yourself and build a deeper sense of self-love. By uncovering and addressing the emotional wounds from childhood, Inner Child Healing lets you break free from old patterns and step into your full potential. Let’s explore how it works, the science
Reclaiming Your Power Through Inner Child Healing Read More »
Welcome to Life Mastery Soul Memos, Episode 54! Each month, WU World-Changer and Life Mastery Coach David McLeod shares a new soul memo with you! Episode 54, February 2025: The Temptation Trap Everyone experiences temptation from time to time. It is an integral part of the human experience. You know what I’m talking about: being
Life Mastery Soul Memos with David McLeod Read More »
Hello, February! Get ready for a beautiful journey as we embrace a fresh approach to our affirmations this month! Each day, we’ll explore a different aspect of our energy centers—the chakras—infusing our days with empowering and loving affirmations that uplift and energize us. Let’s fill this month of love with positivity, joy, and a deep
28 Angel Affirmations for February 2025 Read More »
