Occupational

Achieving the Goal- Approaching your vision and manifesting it into reality

Is there anything that you want to achieve? Is it something you desire? Something you need? How will you get it? Is it even possible? Can we attain the unattainable pentacle? How we visualize our goals and approach them is parallel to achieving them. One of the very first and most effective way that I […]

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HOW TO CREATE A PERSONAL ROUTINE DURING STRESSFUL TIMES

This WU-authored article has been edited and is reposted from May 6, 2020. Look for magic in a daily routine. – Lou Barlow Your routine may still be off these days, but your life, despite the disruption from the global pandemic, can still maintain daily flow. Now, more than ever, we need to have continuity

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What is The Wellness Universe?

The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life. A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of

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WHY THE MOST SUCCESSFUL PEOPLE PRACTICE MINDFULNESS

We live in a busy world. Everything seems to be labeled a rush item. We lose sight of priority items. We lose our focus. We have difficulty problem-solving. We panic and fall prey to a negative mindset. We end up losing our connection with the present moment, lose sight of what we’re doing and what

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LIFE BALANCE, PRODUCTIVITY, AND PRESENTNESS

Can you achieve productivity while maintaining life balance and being present in all you do? This threesome isn’t the conundrum many make it out to be. It is possible to achieve all three, and when you think about it, you really can’t have one without the other. Sustained productivity is only attainable with proper life

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Better Business Development Series Part 1

A Better Virtual Coffee: Start a New Relationship That Will Build Your Business, Not Ruin Your Reputation In this five-part blog series, Founder of The Wellness Universe, Anna Pereira, and CEO of Brave Healer Productions, Laura Di Franco, will be offering their best tips, secrets, strategies, and lessons on business development. These are topics we’ve

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