The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life. A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of […]
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We live in a busy world. Everything seems to be labeled a rush item. We lose sight of priority items. We lose our focus. We have difficulty problem-solving. We panic and fall prey to a negative mindset. We end up losing our connection with the present moment, lose sight of what we’re doing and what
WHY THE MOST SUCCESSFUL PEOPLE PRACTICE MINDFULNESS Read More »
Being a Better Community Player: 5 Game-Changing Mindset Shifts What you put in, you get back, right? Welcome to Part 3 of our business development series. Anna and I (Laura) are excited to talk about a subject close to our hearts today, community. If you missed Part 1 or 2, you could find them HERE
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Gratitude is an awesome practice. Not only does it improve your mood, but you can also use gratitude to attract clients. It’s impossible to feel bad and grateful at the same time. Try it. Think about something you’re truly grateful for in this moment and notice how you feel. For example, are you grateful for
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Can you achieve productivity while maintaining life balance and being present in all you do? This threesome isn’t the conundrum many make it out to be. It is possible to achieve all three, and when you think about it, you really can’t have one without the other. Sustained productivity is only attainable with proper life
LIFE BALANCE, PRODUCTIVITY, AND PRESENTNESS Read More »
A Better Virtual Coffee: Start a New Relationship That Will Build Your Business, Not Ruin Your Reputation In this five-part blog series, Founder of The Wellness Universe, Anna Pereira, and CEO of Brave Healer Productions, Laura Di Franco, will be offering their best tips, secrets, strategies, and lessons on business development. These are topics we’ve
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As a business owner never, ever say, “I can’t afford it!” This statement is a death sentence for your business and damages your professional and personal reputation. As you know it takes funds to run and operate a business. You create it to sustain a lifestyle where you can thrive and have joy and balance. One
Never Again Say \”I Can\’t Afford It! Read More »
Are you looking for new wellness podcasts to help enhance your entire well-being? Look no further! We\’ve compiled our top 7 picks (in no particular order) from our WU World-Changers. No matter where you are on your wellness journey, let us help you get on your way! Desiree Holmes Scherini, BCH, CHt, LBLt, CRMT Intuitive
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There can sometimes be a lot of fear around networking because people worry that they’re not making the right impression or they’re coming across as disingenuous. However, it’s no different than hanging out with your friends and the people closest to you. It’s simply learning how to apply your natural communication skills in a business
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When you’re coming back to work after having several months off, you may notice that during the time you had off, your schedule was shifted to the point that it may feel strange to be going back. Shared below are some tips to help you with the transition of going back after time off, so
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