Life is filled with endless possibilities. Is 2022 finally the year that you will achieve your dreams? Do you know someone that needs a little boost, direction, or cheering on to help them to reach their potential and experience a better life? Here are just 10 benefits of how setting goals and achieving them contribute […]
The Gift of Achievement Read More »
Welcome to a WU Wellness Moment! Your daily break for total well-being. Please meet Alex Bowden, People & Culture Strategist, and Career Coach as she discusses how to effectively manage ourselves and others during the drastic shift of moving from the workplace to working from home. Connect with Alex Bowden on The Wellness Universe and
It has been my observation that those who achieve great wealth and service do not do so overnight. It’s their focus, dedication, and love of doing what they love to do that gives them the greatest pleasure. It’s that pleasure that ignites the magnetizing and attraction factor. Here’s something else that I’ve noticed about these
Are You Attracting Or Repelling Wealth? Read More »
Can anyone achieve their dreams? In short, yes, everyone is capable of achieving their dreams. We are ALL given an opportunity to manifest and create our own realities. The Wellness Universe is all about supporting and encouraging everyone to pursue their heart’s desires, whatever they are, and there are a few tips to consider in
Can Anyone Achieve Their Dreams? Read More »
Dear Diary, it’s me again, please don’t groan. If you’re like most adults, you’ve lost the pleasure of journaling when you left childhood behind. Perhaps it’s because we’ve lost the wisdom of self-reflection. We all lead busy, stressful lives, who has the time to write notes to ourselves? This is a huge, missed opportunity. Journaling
5 Benefits of Journaling Read More »
The Wellness Universe Guide to Complete Self-Care book series is an Amazon International Best-Seller self-help book series. The latest release, The Wellness Universe Guide to Complete Self-Care, 25 Tools to Achieve Anything, shares foundational resources for you to live your best life and support you to achieve your dreams. Are you ready to understand the
ACHIEVE ANYTHING AUTHOR INTERVIEW: EPISODE 4 Read More »
Is there anything that you want to achieve? Is it something you desire? Something you need? How will you get it? Is it even possible? Can we attain the unattainable pentacle? How we visualize our goals and approach them is parallel to achieving them. One of the very first and most effective way that I
Achieving the Goal- Approaching your vision and manifesting it into reality Read More »
This WU-authored article has been edited and is reposted from May 6, 2020. Look for magic in a daily routine. – Lou Barlow Your routine may still be off these days, but your life, despite the disruption from the global pandemic, can still maintain daily flow. Now, more than ever, we need to have continuity
HOW TO CREATE A PERSONAL ROUTINE DURING STRESSFUL TIMES Read More »
The Wellness Universe is your resource for health, wellness, well-being, and transformation. We serve and support professionals who make the world a better place and individuals and groups who seek their best life. A woman owned company; having the vision in 2013, Anna Pereira launched the first directory in 2015 bringing together a community of
What is The Wellness Universe? Read More »
We live in a busy world. Everything seems to be labeled a rush item. We lose sight of priority items. We lose our focus. We have difficulty problem-solving. We panic and fall prey to a negative mindset. We end up losing our connection with the present moment, lose sight of what we’re doing and what
WHY THE MOST SUCCESSFUL PEOPLE PRACTICE MINDFULNESS Read More »
