Physical

Brave Healer speakers with leaves in background

Goddesses Can Move Mountains

Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing.  The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author […]

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Brave Healer speakers with leaves in backgroun

Being Your Goddess Self

Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing.  The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author

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brave healer image with Anna Pereira leafy background

Goddess, Anna Pereira, Founder of The Wellness Universe!

Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing.  The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author

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Candle lit with holiday lights all around

5 Simple Tips for Holiday Well-Being

Welcome to The Wellness Universe’s Holiday Gifts! Today’s feature gift is from Leah Skurdal. Holiday gifts your cherished loved one will appreciate, enjoy, and use! Spoil them with a gift that is all about their self-care, transformation, well-being, and support them to live their best life! Nourishing gifts for mind, body, and spirit. Transformation through products

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Recognizing the Long-Term Effects of Stress

Stress is a natural physical and mental reaction to life, but the common perception is that stress denotes something bad.  But that\’s not always the case because there are different types of stress. Normal stress actually provides benefits, while long-term stress, as you might expect, harms the body in many ways. Fifty years ago, a

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