Rosemary Levesque reads Chapter 16: Beyond Words – Feel Instantly Empowered Through Sound from from the #1 best-selling book in several categories on Amazon The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads it! This excerpt from her reading shares how powerful sound therapy […]
Rosemary Levesque Chapter Reading – 25 Tools for Goddesses Read More »
Google has seen over 1 billion searches a day related to wellness. Self-care for mental and emotional wellness as a daily practice is needed now more than ever. The Wellness Universe recently launched its fourth book in a series of best-selling self-care books, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. The series has
Valentine\’s Day with Self-Care and Self-Love Read More »
Do you feel slow and sluggish when the dark months set in? Are you struggling to stay motivated at work? Do you find yourself eating more carbs, taking naps, and convincing yourself that one more cookie is no big deal? Well, you are not alone and if you’re like nearly 20% of the population, these
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Here we are at the beginning of a new year once again. So many of us use the new year to create a list of resolutions, goals, and aspirations that we excitedly plan to get stuck into as the year unfolds. But resolutions don\’t pan out for so many of us! You may be told
4 Reasons Your Resolutions Don’t Work! Read More »
Self-care is one of the most loving acts of kindness you can do for yourself. As we show up for others, our careers, responsibilities, and more, we often put ourselves at the bottom of the priority list. Self-care is self-love. Our mind, heart, body, and spirit need to be loved, nurtured and cared for so
The Wellness Universe Self-Care Tip: Evening Rituals Read More »
Self-care is one of the most loving acts of kindness you can do for yourself. As we show up for others, our careers, responsibilities, and more, we often put ourselves at the bottom of the priority list. Self-care is self-love. Our mind, heart, body, and spirit need to be loved, nurtured and cared for so
The Wellness Universe Self-Care Tip: Sound Wellness Read More »
Numbing ourselves is a place where we can face reality or escape from it. Our ability to navigate choices each day has a profound impact on how we view life, relationships, and love. We all use escape hatches at times, including me, but there is a place where I come back to center and be
Please meet Jondi Whitis for in-the-moment fast, easy, and effective self-care tools. Connect with Jondi Whitis on The Wellness Universe and walk away feeling better! All information, content, and material is for informational purposes only and is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician
WU Wellness Moment – Compassionate Self-Care Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
Goddesses, Your Time Has Come! Read More »
Welcome to the 25 Tools for Goddesses Author Interview Series hosted by our publisher Laura Di Franco, Brave Healer Publishing. The time is now to live in your unique Goddess energy and experience your best life! The Wellness Universe best-selling self-care book series shares the methods, tools, and stories from wellness coaches and healer author
What it Means to Be a Goddess Read More »
