Physical

3 Benefits of Raising Your Vibration Through Food

For many people embarking on their spiritual journey, the practice of raising his or her vibration becomes a new way of life. As you become more and more aware of how your actions, moods, and thoughts directly affect your reality, you become more conscious of the signal you are broadcasting out (because that’s what’s coming

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7 Natural Ways to Increase Dopamine

Often called the “motivation molecule,” dopamine provides the drive and the focus you need to be productive. It is heavily involved with attention span, focus, follow-through, motivation, and the ability to experience pleasure. It also creates the feeling that you’re being rewarded for a task well done which motivates most of us to repeat the action

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3 Healing Modalities to Help Induce Well-Being

Healing Modalities: What the Doctor Prescribed – It’s exciting to see the many energy healing modalities available today. Modalities that are enhancing Western medical treatments and bringing about deep healing in the body. In fact, the Western medical industry is actually now prescribing yoga as a supportive, healing treatment for chronic pain, anxiety, and depression, to

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