The other day, I got triggered and interpreted a guy’s story as overly negative, dramatic, and whiney. I did not bring my best and highest self into the conversation. Instead, I used my voice to try to convince him I was right, and he was wrong. I was attached to my own belief as being …
When has your voice made a difference in someone’s life? When I was 19, I struck a friendship with a drummer playing in the bar where I waited tables. After the band’s last set, the drummer and I continued our conversation about God, religion, and spirituality over pots of coffee at an all-night diner. He …
The complexity of life these days gives us many opportunities to feel off track, out of whack, and off our groove. When you\’re in your groove, things run smoothly. You hit your stride. You\’re in the flow. You resonate with the people around you. Think of times when you’re in your groove. What are you …
