What is Wellness? Is it physical fitness? Is it eating healthy? Is it a spiritual practice? Is it life balance? Let’s explore! Wellness is a very general term. Depending on your beliefs or practices, you may think it has to do with health, nutrition, and fitness. Some people automatically conjure up visions of meditation and […]
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The fact that someone else loves you doesn’t rescue you from the project of loving yourself. – Sahaj Kohli Living a beautifully, balanced life starts with how comfortably you live in your body and in your ability to truly see yourself… your unique self. This personal “seeing” takes shape as your self-image. Self-image is one of
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The Wellness Universe Quote of the Day by Jenny Tasker Quote of the day for Friday leaves us with positive inspiration to move into our weekend. Do you really want happiness, inner peace? Jenny Tasker unlocks the secret many of us seek. Read her expanded thought on her feature quote of the day for The
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No one benefits if you are unhealthy. Keeping your life balanced is what our quote of the day by Anna Clark reminds us about. “Self-care stops your Energy Bank Account from going into overdraft” Anna Clark,FB/Thriving in Everyday Life Here is Anna\’s expanded thought on her featured quote of the day: Do you realize your
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