When we decide that we want to be more connected to our true selves – the Universe, that which is greater than we are – we can find ourselves with the unconscious expectation that it will just happen. That somehow the power of merely making the decision eradicates all that is necessary to achieve that […]
The Key to Spiritual Evolution Read More »
Stinkin’ Thinkin’ Those thoughts and beliefs in our minds were imprinted way back when we were children, from an emotional trauma we faced, or an experience we had or learned through someone else’s negative thinking or actions. It is these thoughts, beliefs, and patterns that create discord and disharmony in our lives. Even the smallest
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Do not fear the darkness Why is it that you doubt yourself so? If you only knew who you are—who you REALLY are, you would marvel at your magnificence. Yes, you are so much more than you think. You are much grander, much wiser, and much more beautiful than you can imagine. We see this
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A Brief Introduction to Deconditioning Negative Thinking Patterns Deconditioning your thinking can be thought of as unraveling a tightly wound rope and pulling apart each thread in order to “dis-create” the old and re-create something new. It calls for challenging your current beliefs and outlooks on life to see if they really resonate with you
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Unlearning negative thinking can be thought of as unraveling a tightly bound rope and pulling apart each thread in order to “un-create” the old and re-create something new. It calls for challenging your current beliefs and outlooks on life to see if they really resonate with you or if they’re just a loop playing from
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The Solar Plexus or Manipura Chakra represents confidence and self-esteem, as well as helping you feel in control of your life. Located in your abdomen it is symbolized by a yellow flower with ten red petals bearing the Sanskrit letters pha, pa, na, dha, da, tha, ta, nna, ddha, and dda. Manipura is a center of
Chakras – Your Body’s Secret Energy Pathway: The Cauldron of Our Belief System Read More »
We all have negative patterns, actions, thoughts, and beliefs that stand between us and the deepest desires and dreams in our hearts. If you feel like you’re stuck in a negative pattern or habit, I want you to know that you’re not alone and you can be set free. Change is possible for all of
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Self-growth is an intimate unfolding of who you are becoming. It is the process of “self-curating” into a newer, truer version of yourself as you’re meant to be in your season of life. Developing and channeling attention and intention into ourselves isn’t self-centered. It is a beautiful tribute to our very unique lives and how
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Welcome to The Wellness Universe’s Holiday Gifts! Today’s feature gift is from Malane Shani. Holiday gifts your cherished loved one will appreciate, enjoy, and use! Spoil them with a gift that is all about their self-care, transformation, well-being, and support them to live their best life! Nourishing gifts for mind, body, and spirit. Transformation through products
HOW TO IDENTIFY FALSE BELIEFS THAT MAY BE HOLDING YOUR LIFE HOSTAGE Read More »
What is Wellness? Is it physical fitness? Is it eating healthy? Is it a spiritual practice? Is it life balance? Let’s explore! Wellness is a very general term. Depending on your beliefs or practices, you may think it has to do with health, nutrition, and fitness. Some people automatically conjure up visions of meditation and
What Is Wellness? Here\’s What You Need To Know Read More »
