Have you noticed a moment when the power went out and the house suddenly became strangely quiet? Recently, I had that experience when abruptly the refrigerator hum, the furnace fan, and the air conditioner all stopped at once. Without the internal hum, the totally quiet house seemed rather unnatural. We don’t often get moments of […]
Jazz Living: The Sound of Stillness Read More »
Have you ever had someone walk up to you and ask you “How are you?” and without even thinking, the words “I’m fine” automatically come out? Even if a hundred people would ask you that question in one day, your answer would most likely still be the same, and you will simply say “Fine, you?”
Balance and Reconnect Read More »
April is Stress Awareness Month. The Wellness Universe came together and released a #1 International Best Seller in the Alternative Medicine Reference category on Amazon. The book is filled with tips and tools to help manage and relieve stress, below we share a tool from Chapter 1 by Author Nancy Stevens. Introduction from The Wellness
FINDING CALM IN A DAILY ROUTINE Read More »
The Wellness Universe Quote of the Day by Amy Camie Enjoy The Wellness Universe Quote of the Day by Amy and find more inspiration on her page. Here is her expanded thought… When you look in the mirror, what limitations do you see? What restrictions have you imposed upon yourself? What weakness or
The Wellness Universe Quote of the Day by Amy Camie Read More »
