fears

wire sculpture of a brain

Why the Brain Replays our Fear-Filled Thoughts

The brain replays everything or more accurately the mind does The brain is neutral. It simply fires on all cylinders. Synapses connect with synapses, creating neural pathways. The brain doesn’t grade our thoughts or put them into positive or negative categories. The mind does that. What’s the difference? The mind is a collection of thoughts, …

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The Wellness Universe Quote of the Day by Willy Nywening

The Wellness Universe Quote of the Day by Willy Nywening & her expanded thought Years ago, after my father-in-law tragically drowned, I became paralyzed with fear. I refused to allow my four young children, go near any water. On the way to the park, when we crossed a footbridge across a stream, they were forced …

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The Wellness Universe Quote of the Day by Michael Newcomb

The Wellness Universe Quote of the Day by Michael Newcomb Be brave warrior! You have the power to defeat the enemy. This is more than just talk, you ARE that powerful! Our quote of the day by Michael Newcomb will have you visualizing yourself as a powerful super-hero, winning the battles of fear, negativity, doubt, …

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The Wellness Universe Quote of the Day by Vishal Singh

The Wellness Universe Quote of the Day by Vishal Singh We all have fears. How do some of us seem to embrace them and not even shudder? Our quote of the day by Vishal Singh points us to some inspiring ideas. Expanded thought, read on… “Ultimately we know deeply that the other side of every …

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