Forgiveness is a powerful act that holds the potential to transform lives, mend relationships, and bring peace to our hearts. It liberates us from grudges and resentments, fostering an environment of understanding, compassion, and healing. To celebrate forgiveness is to acknowledge its profound impact on our lives and the lives of those around us. Here …
Embrace Healing: Ten Meaningful Ways to Celebrate Forgiveness Read More »
July 7th, 2023, is Global Forgiveness Day. On this special day, people worldwide come together to celebrate forgiveness and kindness. Let’s dive into what forgiveness means, why it is important, and how we can spread kindness in our own lives. What is forgiveness? Forgiveness is the choice of letting go of anger towards someone who …
Global Forgiveness Day: Spreading Kindness Around the World Read More »
Lolita Guarin reads Chapter 10: Let Go of The Hot Coal, Learn How to Forgive Yourself and Others with Ease from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! Lolita opens her chapter with …
Lolita Guarin Chapter Reading – 25 Tools for Goddesses Read More »
The True Meaning of Christmas Christmas will soon be here and many of you are busy preparing for this festive season. In your busyness, take time to remember what Christmas is all about—a time to celebrate the birth of Christ, a man who walked your earth many years ago bringing a message of hope and …
Messages from the Light – The True Meaning of Christmas Read More »
We’ve all been there, something gets said, you read an article, or you hear about a situation and your body has a physical and emotional reaction. Maybe your throat tightens, shoulders stiffen, head throbs, stomach turns, or your neck knots up. It could be all of those things or more. Triggers happen when something connects …
It’s commonly thought that a person has to overcome shame in order to be free from it, but it’s not something that needs to be overpowered, per se. This is because it was actually through the misuse of power that shame was even cast upon you and accepted in the first place. Shame is a gradual “over-shadowing” of our personal …
Health is a state of complete harmony of the body, mind, and spirit. —B.K.S. Iyengar Laughter Have you ever entered a room where people are laughing hysterically about something that they are watching on TV? You may not know what they are watching, but their laughter is contagious. You can’t help it, and without meaning …
Negative emotions like guilt and shame, when carried and felt for 15 days out of thirty for three months or more, become a form of chronic pain. Emotions are what we feel, not who we are Emotions are what we feel, not who we are. Yet we allow them to dictate who we are, how …
Healing the Chronic Emotional Pain of Guilt and Shame Read More »
Stress is the first sign that being unwell is right around the corner. It’s a signal for us to slow down and observe ourselves so we can prevent any further damage or struggle within our bodies, minds, and lives. Unfortunately, we often don’t know that it’s trying to get our attention to show us where …
Welcome to Life Mastery Soul Memos, Episode 22! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 22, June 2022: Endless Choices Somewhere along my path of awakening, I came to the awareness that my entire life was essentially just a continuing series of choices. I …
