Meet Jean Voice Dart, MS, RMT, Expressive Arts Grief, Trauma, and Chronic Pain Psychotherapist, Credentialed Teacher, and host of the Wellness Universe’s Take My Hand Support Series, a mental health awareness and suicide prevention platform. In the soon-to-be-released book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition, Jean shares how […]
THE WELLNESS UNIVERSE For What We Lose, and What Comes Next A new book from The Wellness Universe Today, The Wellness Universe opens the next chapter of its self-care series. The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition is now available. Grief is rarely as simple as goodbye.
For What We Lose, and What Comes Next: 25 Tools for Navigating Loss, Grief & Transition Read More »
Meet Elizabeth Kipp, Stress Management & Historical Trauma Specialist. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief, and Transition, Elizabeth shares how grief can move through generations, how inherited burdens can be released, and how loss can become fertile ground for healing, growth, and transformation. The
Meet Rev. Shelley (Maria) Leggett, Founder of The Magical Medium, Spiritual Mentor Helping People Trust Themselves & Trust Spirit. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Loss, Grief and Transition. Shelley shares how one unexpected realization changed the way she viewed grief, trauma, and the family patterns she
Meet Kathleen S. McPhillips, Body, Mind, Spirit, Life Master Teacher. In the soon-to-be available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Grief, Loss, and Transition. Kathleen shares her story of recognizing the different faces of grief throughout her experiences with injury, illness, and aging. She also shares how a life-changing injury
Meet Leah Skurdal, Resilience Guide and COO at The Wellness Universe. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief and Transition, Leah shares how reconnecting with your inner authority builds resilience, courage, and confidence. The Wellness Universe (WU): Hello Leah, please tell us about yourself and what
The year is 1947. The South Asian subcontinent is divided into Pakistan and India, and the fate of my ancestors is being decided by the drawing of a haphazard line across a heavily populated and diverse province. Pandemonium rules the streets. People on either side are thrown into mayhem, driven by fear and frustration; all
From Inherited Grief to Personal Loss: A Story of a Tragic Transition Read More »
Grief is a journey that doesn’t pause for the nine-to-five. It affects not only the bereaved but also those who work alongside them. In the workplace, where productivity often takes precedence, how can you create an environment that supports healing for the grieving and encourages compassion from co-workers? This question is just as important for
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The Wellness Universe is offering Business Intensive Workshops where each month we partner with one of our experts to support you in your business ventures. Susan Lataille, Certified Master Grief Specialist discusses how grief support in the workplace. The Wellness Universe (TWU): How do you define yourself? Susan Lataille (SL): I’m a wife, mother, sister,
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The month of November in the United States is often associated with gatherings around a Thanksgiving feast. Family and friends share a traditional meal and reflect on the things they are thankful for. But what happens when gratitude is intertwined with grief if a loved one is missing from the gathering, difficult memories surface or
Jazz Living – Gratitude and Grief During the Thanksgiving Season Read More »
