At the innermost core of all loneliness is a deep and powerful yearning for union with one’s lost self. ~Brendan Francis Forming positive attachments to others is regarded as a sign of psychological stability, health, and wellbeing. We all long to belong as a way of being seen and valued. Being in a partnership is […]
Love Notes – Only the Lonely… Read More »
Kindness is more than just a good deed; it has a critical part in our well-being. Research has shown that kindness improves our physical and mental health – whether we\’re giving kindness, receiving kindness, or simply witnessing kindness. Kindness can help us feel happier and deserves a prominent place in the March 20th International Day of Happiness 2022. Loss of connection is a
Kindness – The Connection to Happiness Read More »
The word friend means different things to different people. To some, a friend is someone who is keenly aware of the other person’s intellect, temperament, and particular interests and knows how to draw out their friend’s best qualities. True friends give in return. Each person wants to help the other achieve goals without expecting anything
Love the Ones You’re With Read More »
In my mid-thirties, I spent many nights crying myself to sleep, mourning the fact that I had no friends. A man I met in Aikido class suggested I consult an Astrologer, a man named Walden Welch. Having never done such a thing, I approached Mr. Welch with great caution. When we met, I posed my
Holiday Help: Coping with Loneliness Read More »
