Recovery

What Does Surrender Mean in Trauma Recovery?

Trauma can result from various occurrences: accidents, physical or emotional abuse, abandonment, neglect, war, natural environmental disasters, loss and its accompanying grief, birth trauma, or any conflict. Surrender is the moment when we tell the truth. We realize we carry past hurts, pains, abuse, shame, guilt, anger, and sadness. And we recognize that we are done […]

What Does Surrender Mean in Trauma Recovery? Read More »

The Wellness Universe Quote of the Day by Ashley Brewer

The Wellness Universe Quote of the Day by Ashley Brewer   Enjoy The Wellness Universe Quote of the Day by Ashley and find more inspiration on her page. Here is her expanded thought…   Trying to live life as an active substance abuse addict could be described as utter chaos and pure insanity, every single

The Wellness Universe Quote of the Day by Ashley Brewer Read More »

The Wellness Universe Quote of the Day by Ashley Brewer

The Wellness Universe Quote of the Day by Ashley Brewer How meditation helped in her recovery and how has her children meditating, changed her life. The quote of the day and expanded post by Ashley Brewer.   My life was much chaos prior to meditation, in more ways than one. I truly lacked all basic coping

The Wellness Universe Quote of the Day by Ashley Brewer Read More »

The Wellness Universe Quote of the Day by Ashley Brewer

The Wellness Universe Quote of the Day by Ashley Brewer A brave quote from a fearless woman, Ashley Brewer. Struggle or know someone who does? Read her expanded thought for more inspiration. I took me a number of years & multiple attempts at recovery before I finally understood that my addiction started in my mind

The Wellness Universe Quote of the Day by Ashley Brewer Read More »

The Wellness Universe Quote of The Day by Owen Kevin Massey

The Wellness Universe Quote of The Day by Owen Kevin Massey The \’Quote of the Day\’ from Owen Kevin Massey is a reminder not only to ourselves, but to also listen to the \’words\’ of others through actions. His expanded thought below is from a personal experience.   Thank you Owen for today\’s Quote of

The Wellness Universe Quote of The Day by Owen Kevin Massey Read More »

The Wellness Universe Quote of the Day by Anne-Marie Wiesman

The Wellness Universe Quote of the Day by Anne-Marie Wiesman “When you heal your hurt, you heal your life.” Anne-Marie Wiesman original quote of the day about healing our lives. As many in recovery find that as you begin the process of recovery and release the hurt you begin to heal all areas of your

The Wellness Universe Quote of the Day by Anne-Marie Wiesman Read More »