Understanding Grief The Wellness Universe supports your emotional and mental health wellness journey. In March 2022 an event was dedicated to serving you with wellness experts, information, and self-care tools to get you through these extraordinary times of stress, grief, loss, anxiety, and fear. Today we are featuring Carrie Hopkins Doubts, MA, PCC, ELI-MP – […]
Emergency Relief & Reset – Understanding Grief Read More »
As children, if we weren’t given some form of limitation through rules, we wouldn’t learn what is considered to be the appropriate or inappropriate behavior to exhibit in various experiences. And we also wouldn’t learn how to keep ourselves safe from danger or harm. With too few rules or guidance, our wild nature would go
3 Childhood Limiting Beliefs and How to Release Them Read More »
Stinkin’ Thinkin’ It’s those thoughts and beliefs in our mind that were imprinted way back when we were a child, from an emotional trauma we faced, or experience we had or learned through someone else’s negative thinking or actions. It is these thoughts, beliefs, and patterns that create discord and disharmony in our lives. Even
Releasing Toxic Beliefs and Patterns Read More »
Plan Your Success for 2019: Release and Let Go of Toxic Relationships. Human beings are designed to “grow out of” manipulation/co-dependency just as we outgrow bed-wetting! Have you ever heard this before? Most people have not. We accept that we must tolerate manipulation, co-dependent behaviors, and “toxic people” because “that’s what human beings do.” Toxic
Release and Let Go of Toxic Relationships in 2019 Read More »
The Wellness Universe Quote of the Day by Amy Camie Enjoy The Wellness Universe Quote of the Day by Amy and find more inspiration on her page. Here is her expanded thought… For over 15 years I have lovingly shared healing harp music and empowering programs in the cancer community through presentations, workshops,
The Wellness Universe Quote of the Day by Amy Camie Read More »
The Wellness Universe Quote of the Day by Gerry Straatemeier Enjoy The Wellness Universe Quote of the Day by Gerry and find more inspiration on her page. Here is her expanded thought… Nothing in life is as constant and predictable as change. This may be good news if you like the particular change, or
The Wellness Universe Quote of the Day by Gerry Straatemeier Read More »
The Wellness Universe Quote of the Day by Anna Pereira Enjoy The Wellness Universe Quote of the Day by Anna and find more inspiration on her page. Here is her expanded thought… Is it the tree releasing the leaf or the leaf releasing the tree? In life, we hold onto things, people and memories
The Wellness Universe Quote of the Day by Anna Pereira Read More »
