spirituality

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10 Health and Wellness Tips for Women in the Middle

You’ve arrived in the middle of your awesome life!  And with this comes change! You are “well-blended” in maturation that is both embraced and at times unwelcome! So, how do you navigate all that you already have on your plate, while maintaining and building up your health and emotional abundance, amidst the backdrop of your …

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20 Tips for Loving Your Emotions and Living a Happier Life

March 20 is the International Day of Happiness 2022. But how can we “be happy” when we feel “too emotional” and out of control? These twenty valuable tips can help everyone manage emotions and create a happier, healthier life. 1. Listen – Listen to yourself. Find a quiet place and close your eyes. Open yourself to your …

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Wellness Universe Quote of The Day By Angie Webster

Empowering Quote of The Day by Angie Webster Our quote of the day empowers, awakens and guides us to essentially open up to our true self; our light, power and potential. Thank you Angie for your quote and expanded thought. Angie Webster\’s expanded thought on her original quote of the day for the Wellness Universe. …

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