Embodied spirituality in daily life is a journey that leads to a profound sense of fulfillment. It’s about creating spirituality and spiritual practices from the building blocks of ordinary, physical life. It’s the practice of shaping a physical life that mirrors the core values of your spiritual life, such as compassion, kindness, and mindfulness. Embodied spirituality […]
Bringing Embodied Spirituality into Daily Life Read More »
Embodied spirituality is a journey that invites us to weave the essence of our spirit into our daily physical experience. It’s a path that encourages us to live fully in our bodies, embracing every sensation, emotion, and breath as a gateway to deeper self-awareness and connection with the divine. In this second episode of our
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Let’s explore the foundation of what it means to have a body-centered spirituality, and find out how this approach can enhance, not only our individual lives, but a shared human experience of embodied flourishing. In this first episode of our three-part series, we delve into the roots of this transformative approach, which invites us to
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You’ve arrived in the middle of your awesome life! And with this comes change! You are “well-blended” in maturation that is both embraced and at times unwelcome! So, how do you navigate all that you already have on your plate, while maintaining and building up your health and emotional abundance, amidst the backdrop of your
10 Health and Wellness Tips for Women in the Middle Read More »
March 20 is the International Day of Happiness 2022. But how can we “be happy” when we feel “too emotional” and out of control? These twenty valuable tips can help everyone manage emotions and create a happier, healthier life. 1. Listen – Listen to yourself. Find a quiet place and close your eyes. Open yourself to your
20 Tips for Loving Your Emotions and Living a Happier Life Read More »
Is the choice of being spiritual so right you’ve caught yourself up in judgment about how others need to get more spiritual? Here’s how to make sure your awareness, the key to every happiness, remains in the forefront of your mind and how to stay spiritual without getting in the way of your own evolution.
Awareness Is Everything Read More »
Quite often, we may be gifted with signs of love from above without being aware of them. Did you know that our angels communicate with us by gifting us symbols of their love and support? It is true. Also true is that each of us has at least two guardian angels that are with us
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What a blessing and wonderful assurance it is to know that we all are favored by our Creator. What is favor? We are all uniquely beautifully and wonderfully made. Please trust that fact, especially if it doesn’t resonate with you yet beautiful one. According to Webster’s Concise Family Dictionary, favor is: a kind act friendly
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Following a spiritual path feels a little tight lately. I’m feeling like it’s just another way to help me be right; like this’s the way to be if you want to be good, or successful, or whatever. I’ve taken it all a little too seriously, I admit, and now I’m ready to have more fun.
Is Spirituality Another Way We Think We\’re Right? Read More »
I have become much more spiritual over the years. Many trials and challenges in my life have continued to push me. Although I was being pushed, I kept moving towards answers and resolutions rather than giving up or giving in. A little background: I never felt connected to the church I went to. Perhaps because
Can a Catholic Girl be Spiritual? Read More »
