strength

A stack of old photos

Revisiting the Past – Part 1: Change is the Focus

Since we’ve been hearing so much about removing what no longer serves us these days, The Wellness Universe reached out to several individuals who specialize in helping us determine if or when we should reintroduce people back into our lives. Glean from them as they share their expertise with us in this five-part series. When a breakup happens, …

Revisiting the Past – Part 1: Change is the Focus Read More »

The Femininity Factor

“I stepped out of society’s image of the femininity factor and created my own; a truer, deeper awareness of who I am.” Everyone’s walk with cancer is unique. There may be similarities in diagnosis, treatments, and outcomes, but each journey is profoundly different. By sharing stories, insights, and perspectives, those of us who have experienced cancer …

The Femininity Factor Read More »

The Wellness Universe Quote of the Day by Estelle Bonaceto

The Wellness Universe Quote of the Day by Estelle Bonaceto   Enjoy The Wellness Universe Quote of the Day by Estelle and find more inspiration on her page. Here is her expanded thought…   Only you can claim this for yourself. It is time to be free of comparisons, negative scripts and feelings of being …

The Wellness Universe Quote of the Day by Estelle Bonaceto Read More »

The Wellness Universe Quote of the Day by Alicia Northern

  The Wellness Universe Quote of the Day by Alicia Northern   Enjoy The Wellness Universe Quote of the Day by Alicia and find more inspiration on her page. Here is her expanded thought…   When facing one of life\’s varied challenges or hardships, it\’s easy to become faint and weary as we attempt to …

The Wellness Universe Quote of the Day by Alicia Northern Read More »

The Wellness Universe Quote of the Day by Kim Bayne

The Wellness Universe Quote of the Day by Kim Bayne   Enjoy The Wellness Universe Quote of the Day by Kim and find more inspiration on her page. Here is her expanded thought…   There will always be a circumstance in life that we will need to overcome…always, this is just a fact of life. …

The Wellness Universe Quote of the Day by Kim Bayne Read More »

The Wellness Universe Quote of the Day by Kimberley Jones

The Wellness Universe Quote of the Day by Kimberley Jones & brilliant expanded thought Have you ever been called “too sensitive”? Or …… Do you often find crowds or driving overwhelming? Do you know what others are thinking and feeling? Can you feel sounds and colours in your body? Can you intuitively read the weather …

The Wellness Universe Quote of the Day by Kimberley Jones Read More »