At the risk of stating the obvious, emotions and food go together like toast and jam. Many of us don’t handle this combination well, but it doesn’t have to be that way. If you use food as a way of numbing your emotions, read on. You’ll discover food rituals to heal your body, mind, emotions, […]
10 Ayurvedic Tips for Summer Read More »
July is traditionally a month we focus on travel, long hot days, picnics, and vacations here in the Northern Hemisphere. School’s out, and freedom beckons. Ah, freedom, the ability to do what our heart desires, what a gift. This month the angel affirmations will be about freedom, fun, and frolicking. Remember to treat yourself well,
31 Angel Affirmations for July 2023 Read More »
Is there anyone who doesn’t welcome the expansive, light-filled energy of summer? The Sun is at its peak, nature’s bursting with life, and we get to PLAY outdoors in the brightest, warmest, longest days of the year! In the northern hemisphere, all of that summer fun officially starts on the Summer Solstice when the Sun
A Summer Solstice Ritual – Setting Light-filled Intentions for the Summer Months Read More »
With the recent challenges that so many people worldwide have had to face, it has become essential to be mindful of managing your money and wealth. In the holistic discipline of Ayurveda, the changing of the seasons is a particular time that allows one to make the appropriate adjustments in their life to transition into
Summer Check and Prep For Sustaining Wealth Read More »
Summer is the annual permission slip to be lazy. To do nothing and have it count for something. To lie in the grass and count the stars. To sit on a branch and study the clouds. – Regina Brett Summer is here! Summer is powerfully amongst us with longer light-filled days, warm weather, and a
10 Summer Self-Care Rituals Read More »
Summer is the perfect time to unplug from your computer and focus on improving your self-care! Shared below are a few simple solutions to keep you feeling energized, healthy, and cool all summer long. Here Are 7 Simple Summer Self-Care Solutions: 1. Get Some Sunlight. Firstly, be sure to use sun protection before heading outdoors.
7 Simple Summer Self-Care Solutions Read More »
June 21st is the longest day in the northern hemisphere, with the sun is at its highest point in the sky and the most hours of daylight. In balance, this is the shortest day of the year in the southern hemisphere, where the sun is at its lowest point with the fewest hours of daylight.
Summer Solstice: Celebrating the Light Read More »
