Here we are at the beginning of a new year once again. So many of us use the new year to create a list of resolutions, goals, and aspirations that we excitedly plan to get stuck into as the year unfolds. But resolutions don\’t pan out for so many of us! You may be told […]
4 Reasons Your Resolutions Don’t Work! Read More »
Have you ever noticed how people experiencing similar circumstances can react completely differently? Have you found yourself losing your mind, rushing into anger, or feeling lost and depressed? If so, I’ve got some quick, mental tips to help you stay chill when the chaos of life comes knocking. One of the main reasons we lose
How to keep calm and cool when your life heats up! Read More »
We can change our lives in remarkable ways by changing our internal narrative. Too often, we don\’t pay attention to what we tell ourselves. Here are some things to STOP saying to yourself if you are serious about manifesting a better life. What you attract is a combination of your conscious (5%) and subconscious (95%)
Stop saying this to yourself! Read More »
The leading cause of disappointment and suffering is unrealistic expectations. We impose them on ourselves and others. This one simple rule will dramatically reduce disappointment levels in your life and help you manage expectations of yourself and others. Unachievable expectations We have a plethora of common limiting beliefs in our society from believing we’re not
One Simple Rule to Diffuse Disappointment Read More »
Complacency Bites In our search for personal growth, there’s a delicate balance between appreciating our wins, having a positive mindset, and recognizing complacency. The truth about complacency is that it can rear up and bite us when we least expect it! I was once interviewing a guest for one of my programs. When the recording came
The Truth About Complacency Read More »
A new year is a perfect opportunity for change. You will often hear, change is hard, but does it have to be? I’m going to tell you a story of how I created the life I dreamed of, in the hope that it inspires you to create the 2021 you never thought possible. A few
How to Have the 2021 You Dream of Read More »
