The brain replays everything. Or more accurately the mind does. The brain is neutral. It simply fires on all cylinders. Synapses connecting with synapses, creating neural pathways. The brain doesn\’t grade our thoughts or put them into positive or negative categories. The mind does that. What\’s the difference? The mind is a collection of thoughts, […]
Why the Brain Replays Our Fear Thoughts Read More »
Welcome to Jim Phillips’ Wednesday Wisdom for January 2nd! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “When the desire for change is strong enough, feelings and emotions emerge. They rise up within and serve as the inspirational force for change.” – Jim Phillips As
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Welcome to Jim Phillips’ Wednesday Wisdom for January 2nd! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “When the desire for change is strong enough, feelings and emotions emerge. They rise up within and serve as the inspirational force for change.” – Jim Phillips As
Jim Phillips\’ Wednesday Wisdom for January 2nd Read More »
Welcome to The Wellness Universe\’s new “A Conversation With …” interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their “why.” A Conversation with Lynda Goldman – Book Coach and Publishing Expert. Hello Lynda,
A Conversation With: Lynda Goldman Read More »
Welcome to Angel Affirmations for January 2019 where WU World Changer Janette Stuart shares another 31 days worth of affirmations to help you shift from a negative to positive wellbeing. Welcome to the month of January which is a wonderful month to focus on wellness and new opportunities. It’s also a perfect time for more
31 Angel Affirmations for January 2019 Read More »
I can live for two months on a good compliment. – Mark Twain Take a moment to do this “thought” exercise on giving and receiving compliments. Recall the last time you gave a personal non-surface, genuine compliment? How did it feel to give a deeper more personal compliment and how did the other person respond?
7 Benefits of Giving and Receiving Compliments Read More »
Get a sneak peek at what the month of January has in store for us all! Tune in to this video and listen to the Energy Forecast for January 2019 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World Changer and valued Member, Intuitive Mitchell Osborn gives us his Monthly Energy Forecast in the video below. Find out what the
Energy Forecast for January 2019 with Mitchell Osborn Read More »
Welcome to Jim Phillips’ Wednesday Wisdom for December 26th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “Open your Self to receive all that life is presenting and you will be given all that life has to offer.” – Jim Phillips Receptivity is something to
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Depression is one of the most debilitating states we can find ourselves in. In our society, sadly, we tend to accept “being depressed” as somewhat of a normal state. After working close to a half-century as a Marriage and Family Therapist based in California, I’ve had the opportunity to help people relieve themselves of depression.
Holiday Help: Easing Depression Read More »
Insights and Inspirations: What are Your Favorite Holiday Memories that Brought You Joy as A Child? We asked some of our experts, our WU World Changers, what were some of their fondest and joyful holiday memories from their childhood, and we received some really inspiring answers! Read what they had to say below. Be sure to
Insights and Inspirations: Joyful Holiday Childhood Memories Read More »
