I started drinking and smoking weed when I was 11, and from the get-go, I could drink everyone I knew under the table. Using alcohol and drugs was what we did in my family. This was the legacy into which I was born and raised. It’s how we coped with life. And God knows there […]
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Insights and Inspirations: What Core Beliefs Do You Have about Life? We all have those personal affirmations or rock-solid core beliefs that mean something significant to us. They keep us going, raise us up, keep us grounded, and give us strength. What one thing do you tell yourself or what is your core belief that inspires you,
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Welcome to Jim Phillips’ Wednesday Wisdom for August 22nd! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “Be the change you desire to see in the world.” I want the world to be peaceful. I want people to be happier. I want to see more
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“To say, \’I love you,\’ one must first be able to say the ‘I.’” – Ayn Rand It’s easy to live a life you love when everything is going your way — health, career, relationships, finances and anything else that brings a sense of ebb, flow and ease to your day! How do you “live
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There are endless benefits to thinking positively, from improving your health, your relationships, and your overall outlook on life. Since your thoughts create your reality, says the Law of Attraction, holding positive thoughts sends out the signal for positive experiences to come back to you. By one definition, a miracle is “a highly improbable or
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Emotions Control Your Energy: The Emotional Freedom Technique (EFT) The Emotional Freedom Technique (EFT), or ‘Tapping,’ is an emotional needle-free version of acupuncture, called acupressure. It is based on new discoveries regarding the connection between your body’s subtle energies, your emotions, and your health. EFT has been reported successful in thousands of cases covering a
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My recent year-long breast cancer experience gave me the opportunity to do much learning. I experimented with healing the cancer, focused on my relationship with my body, and encountered three types of “support” people receive when diagnosed with cancer. They are: The “this is what is right for you to do right now, based on
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We can all agree that too much stress is a bad thing for our bodies. Being put under too much pressure whether it be physically, emotionally or mentally can cause serious health problems, greatly reduce your quality of living and stop you from enjoying everyday life. It has become a bad word, and everyone is
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Welcome to Jim Phillips’ Wednesday Wisdom for August 15th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “There is no right path or wrong path, there is your path. Follow it.” How different would your experience of life be if you accepted that no matter
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Many people go through life with an array of misconceptions about self-love and, therefore, are unsure of how to love themselves, or even worse, simply do not love themselves. They have been conditioned to believe self-love is egotism, conceit, and selfishness. But it actually carries an incredibly positive definition that we at Wellness Universe are
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