Living in Joy Part 3: Treat Yourself as a Beloved Child — Late joining this series? Catch up from the beginning with Part 1 or from last week’s Part 2! We each have an inner child within us who sends us messages and wants to experience the world with childlike wonder. This inner child wants […]
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Living in Joy Part 2: Give Yourself Permission to Live a Life of Joy — Late joining this series? Catch up on Part 1! Do you ever feel that perhaps others are deserving of living a life of joy and that you are not? Maybe you feel you have done something wrong or are not worthy
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Intermittent Fasting (IF) is getting a lot of attention right now in the health and wellness industry, and for good reason. IF is helping people lose weight, regulate hormones, and even control hunger. It’s free and easy to implement, which means everyone can benefit from practicing it! I tried Intermittent Fasting, and it helped me
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Living in Joy Part 1: You Are Deserving of Living a Life of Joy Do you ever feel that perhaps others are deserving of living a life of joy and that you are not? Maybe you feel you have done something wrong or are not worthy or deserving of living a life of joy. I
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During the past four months, I have shared my ‘…Affirmations for the Month of…’ articles. So many of you joined in, we’re doing it again for April! We may even continue our affirmation practice each day during 2018. What is an affirmation? It is a short, powerful statement used to consciously affect your thoughts in
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Is a Blue Moon Actually Blue? A full moon appearing on March 31st, 2018 will be a Libra Full Blue Moon. This is the term, since the 1940’s, given to a second full moon appearing in the same calendar month. Two full moons appearing in the same month are kind of rare, happening every three
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Taking nature walks can give you a real boost physically, spiritually, and emotionally, with lasting effects throughout your day and week. I’m a nature enthusiast and walker, but that wasn’t always the case. Back in the day, I enjoyed walking and knew a walk outdoors was good for me physically. However, aside from this general
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Get a sneak peek at what the month of April has in store for us all! Tune in to this video and listen to the Energy Forecast for April 2018 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World Changer, and valued Member, Intuitive Mitchell Osborn gives us his Monthly Energy Forecast in the video below. Find out what the
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Thriving: Life Beyond Health Failure Today’s inspiring story comes to us by Jacquie Nelson Walburn, from California/USA 5 years ago, I found myself in a downward spiral as my health seemed to be collapsing. Western Medicine having nothing to offer to help me. I had allergies, asthma, arthritis since I was 12. Fast forward 40 years
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Joy is a journey, not a destination. How often have we put off feeling or expressing it for just the “perfect moment” or experience? I believe it can be found each and every day, even amidst dire circumstances because I have experienced it during difficult times. I have seen joy in the midst of sorrow,
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