Years ago, after taking my sons to school, I parked in our driveway and continued listening to their HALO video game soundtrack CD. It was mesmerizing – the heavy drum rhythms, expansive orchestration, full chorus and powerful guitar tracks unlocked hidden aspects I was ready to explore. My natural tendency had been to resist listening […]
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In Become the Master of Your Emotions Part 2, WU World Changer Ilene Dillon shares about the difference between managing and mastering your emotions. Late joining this series? Catch up on Part 1! It is Better to “Manage” or “Master” Emotions? Very close to the beginning of James Clavell’s novel, Shogun, the protagonist, John Blackthorne,
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WATCH this week\’s (episode 11) Wellness Video Tip by WU World Changer Nicole Levac! She shares a tip on how to connect directly with the earth and the benefits of doing so. Learn More About WU World Changer Nicole Levac: I AM… an ordinary woman living an extraordinary life of simplicity. I am the writer/vlogger
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Get a sneak peek at what the month of August has in store for us all by tuning into this video and hearing the Energy Forecast for August with Mitchell Osborn and The Wellness Universe. The Wellness Universe WU World Changer, and valued Member, Intuitive Mitchell Osborn gives us his Monthly Energy Forecast in the video
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Some say emotions get in the way… We say emotions are the way. —Lazaris, Concept Synergy Become the Master of Your Emotions Part 1: Our Emotional Landscape Our emotional life develops in the first seven years of life. Whatever happens in those years sets the “emotional landscape” that stays in effect for the rest of
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WATCH this week’s (Episode 10) Wellness Wednesday Video Tip from WU World Changer Dawn MacLaughlin. She shares her #1 tip to achieve the greatest impact with your relationship with food! More About WU World Changer Dawn MacLaughlin: Dr. Dawn MacLaughlin is The Food Freedom Coach. Her passion is helping women of all shapes and sizes free
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We feel hurt or wronged by someone in some way and we can easily react with anger. We hold our outrage as a badge of resentment, bitterness, and victimhood. We can wear it, even proudly. Here’s the thing: whether we realize it at the time or not, the negativity that comes with our attachments to
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If you want to clean house, you first have to see the dirt. – Louise Hay Feel the Heal Healing’s only important if you feel there’s something to heal. Can’t help you if you don’t see your own dirt. Mine took the form of a low-level ache; a knowing I was meant for something more
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WATCH this week\’s (Episode 9) Wellness Wednesday Video Tip from WU World Changer Catherine Gruener! She shares insight into how to speak to your children about the difficult feelings they may be experiencing. More About WU World Changer Catherine Gruener: I am passionate about supporting and encouraging the well-being of children, parents, adults, and families, with
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Do you find yourself retreating to nature to reconnect, to ground and steady yourself when life’s circumstances are difficult? If so, you beautiful one, have already experienced nature’s healing genius at work. I enjoy getting outdoors and savoring some of nature’s healing genius every day. My goal is to reach 10,000 steps daily and my
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