The Wellness Universe Blog

Chapter Reading Ingrid Auer

Ingrid Auer Chapter Reading – 25 Tools for Goddesses

Ingrid Auer reads Chapter 22: Your Angel Team, Clearing Your Baggage and Blocks with Divine Assistance from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! Here is an excerpt from the opening of her

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Ending Manipulation with Ilene Dillon

Ending Manipulation: Recognizing Lifestyle Manipulators

We all manipulate at some point in life. We’re designed to outgrow manipulation by adulthood. “Lifestyle Manipulators” are those who continue to use manipulation as their primary pattern of relating to others. Looking at the behaviors of Lifestyle Manipulators makes it clearer to perceive how manipulation works. You don’t have to be a Lifestyle Manipulator

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Chapter Reading Tina Plantillas

Tina Plantillas Chapter Reading – 25 Tools for Goddesses

Tina Plantillas reads Chapter 8: Go to Bed Like a Goddess! How One Nightly Affirmation Can Spark Gratitude and Change Your Life from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! In this excerpt,

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Chapter Reading Jennifer Elizabeth Moore

Jennifer Elizabeth Moore Chapter Reading – 25 Tools for Goddesses

Jennifer Elizabeth Moore reads Chapter 24: Sugar Freedom EFT/Tapping for Food Cravings from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! Jennifer opens her chapter by sharing her battle with sugar addiction. Let’s listen

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Chapter Reading Debbie Prediger

Debbie Prediger Chapter Reading – 25 Tools for Goddesses

Debbie Prediger reads Chapter 6: Empowering You! Stepping Out of Fear and Choosing Love in 5 Steps from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! Debbie opens her chapter with a scene from

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Love over fear written on chalkboard

Did you choose a path of love, or have you defaulted to a path of fear?

Life – it\’s complex, am I right? Every element of our lives bombards us with choices, and many of us are left frazzled with decision fatigue. But what if I told you that in every waking moment, you only have two available choices, to choose from love or from fear. It feels like that\’s impossibly

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The Art of Jazz Living with Leah Skurdal

The Art of Jazz Living: The Pause

Think of a movie scene with a great pause: two people make significant eye contact sending flirtatious, passionate glances across the pause. The dramatic pause, in music or theater, creates tension and engages the audience with anticipation. Pausing to reflect gathers wisdom Pausing to observe celebrates beauty. A well-placed pause in weightlifting builds strength. Long

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