Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. In this Self-Care True Stories series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was their personal journey? Are […]
Self-Care True Stories: How a Phoenix Rises Read More »
Can anyone achieve their dreams? In short, yes, everyone is capable of achieving their dreams. We are ALL given an opportunity to manifest and create our own realities. The Wellness Universe is all about supporting and encouraging everyone to pursue their heart’s desires, whatever they are, and there are a few tips to consider in
Can Anyone Achieve Their Dreams? Read More »
Fifty years ago, a major problem was brought to my attention through a single, shocking experience. My husband, who had consciously conceived our infant with me, came home one day to announce “I’m not ready to be a father. I’m leaving you.” While this situation is enough to cause anyone to feel angry, I was
Emotional Mastery: Key to Changing Your World! Read More »
Feeling lost, confused, or uncertain? There are many among you who are feeling lost and confused, uncertain about your future and where you are going in life. This is a time of great transition for many; the old must be shed for the new to take its place. Be gentle with yourself for clarity will
Messages from the Light: Feeling Lost, Confused, or Uncertain? Read More »
Recovering from the assaults of chronic pain and other addictions, whether physical, emotional, or spiritual, requires daily maintenance. How do we find the skillful means to ground ourselves and find ease in life? Here are ten things that have helped me. 1.Put an end to shame. Shame feeds addiction and the pronounced negativity that chronic
10 Ways to Ground Yourself and Find Ease in Life Read More »
As a spiritual life coach, one of the assignments I always invite my clients to take on at the beginning of the year is to create a “theme” for the year ahead, just a short, pithy reminder of what quality or intention they want to embody this year. Even though we’re in the last quarter
Spiritual Energy Theme for October: The Dance of Relationships Read More »
Welcome to Life Mastery Soul Memos, Episode 14! Each month, WU World-Changer and Life Mastery Coach, David McLeod shares a new soul memo with you! Episode 14, October 2021: Changing Times Unless you’ve been living in a cave somewhere for the last couple of years with no access to any kind of information, you’ve no
Life Mastery Soul Memos with David McLeod – Episode 14 Read More »
Empaths Have you ever walked away from a conversation and felt drained as if the person you were just talking to had sucked all the energy out of you? Have you ever walked into a room where you could feel the heavy tension and immediately gotten a headache? Highly sensitive people get challenged when they
Seeking Serenity: Spiritual Awareness – Empaths Read More »
Take what rings true and let the rest go It is all about you. You are enough. In fact, you are so much more than enough. You are a unique spark of creation. You share your experiences with the Universe. You are appreciated. In fact, you are loved. There is nothing you can do to
Hello and welcome to October. October is typically a month of enjoying fall in the Northern Hemisphere. I love fall, it\’s my favorite season. The days are cooler and the nights longer. Ah, the beauty of the changing colors in nature and pumpkin-spiced everything. We may be putting an extra layer of clothing or bedding
31 Angel Affirmations for October 2021 Read More »
