The Wellness Universe Blog

8 Reasons Why You\’re Not Losing Weight

The idea behind losing weight is simple. All you have to do is burn more calories than you consume, drink more water, and exercise for 30 minutes a day. Sounds easy, right? But you know it’s not so straightforward. According to data by Marketdata Enterprises, a market research firm that specializes in tracking niche industries, […]

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Energy Forecast Title Slide

Energy Forecast for November 2021 with Mitchell Osborn

Get a sneak peek at what the month of November has in store for us all! Tune in to this video and listen to the Energy Forecast for November 2021 with Mitchell Osborn via The Wellness Universe. The Wellness Universe WU World-Changer and valued Member – Intuitive Mitchell Osborn, gives us his Monthly Energy Forecast for November 2021 in the video below. Find

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Recognizing the Long-Term Effects of Stress

Stress is a natural physical and mental reaction to life, but the common perception is that stress denotes something bad.  But that\’s not always the case because there are different types of stress. Normal stress actually provides benefits, while long-term stress, as you might expect, harms the body in many ways. Fifty years ago, a

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