The Wellness Universe Blog

The Angels\’ Help: How Archangel Jophiel can bring joy into your life

Articles, Spiritual /

Have you ever thought that fears are thoughts and not feelings, although one might think fears and worries are attributed to human emotions? Fears are created in the mind, they are the product of former experiences and observations, but also projections from the outside, such as worries, warnings, negative reports, and stories. If you strongly […]

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The Importance of Being Present

Articles, Emotional, Intellectual, The Wellness Universe Blog /

In a fast-paced world where everything is trying to get our attention, becoming and remaining present is practically a super-power. Let’s jump in, cover some basics, learn how to activate this “super-power,” and discover the importance of doing so. What does being present mean? Being present is a form of mindfulness and an awareness of

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Self-Care True Stories: Healing Parent Wounds

Emotional, The Wellness Universe Blog /

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was

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Enlightened Ideas for Managing Diabetes: Diets and Diabetics

Articles, Physical /

When your doctor tells you, “I’ve looked at your blood work results, you have diabetes,” you can be sure the rest of the conversation will include the word “diet.” Did you know there is more than one diet that is considered “diabetic?” For example, you can choose from low-carb, keto, vegetarian, vegan, carbohydrate counting, or

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Self-Care True Stories: Angels Opened the Doors

Spiritual, The Wellness Universe Blog /

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was

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Self-Care True Stories: From Abuse to Ascension

Spiritual, The Wellness Universe Blog /

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was

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Attract Miracles with Positive Thinking

Articles, Emotional, Intellectual, Spiritual, The Wellness Universe Blog /

There are endless benefits to thinking positively ranging from improved health, relationships, and overall outlook on life. Since your thoughts create your reality, says the Law of Attraction, holding positive thoughts sends out the signal for positive experiences to come back to you. By one definition, a miracle is “a highly improbable or extraordinary event,” so let’s take a

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