The Wellness Universe Blog

5 All-Natural, Chemical-Free Cleaning Products

When you use natural products to clean your home you live synergistically with mother earth. – Nancy Stevens If you want to make the switch from traditional commercial home cleaning products to all-natural, now is the perfect time to change what you use in your home. By switching to products made from natural ingredients you […]

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Composting: How to Turn Kitchen Scraps into Black Gold

You may have noticed a growing trend among your neighbors, all of a sudden, they’re outside in their yards planting summer flowers. They come home from your local home improvement retailer every weekend with a truck laden with lumber and other home upgrades. This has you wondering, is there something I’m supposed to be doing?

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5 Ways to Cultivate Compassionate Self-Care

Self-care without self-compassion discharges a debt, usually with suffering somewhere else. Self-care with self-compassion is a gift that doesn’t have to be earned or repaid. – Charlie Gilkey Where are you right now, physically and emotionally, in this newly changed landscape the world today calls “normal?” Are you taking some time to notice and apply

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