Every one of us has commented at one time or another, “I just don’t have any energy today.” Or “my energy is depleted” or even, “I feel energetic today!” What makes us feel like we can run a marathon one day and the next day make us want to stay in bed all day? Energy […]
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Do you live and breathe “organic, non-toxic, chemical-free?” Want to meet other people who have a common interest in non-toxic living? Find them at the next dinner party that you attend! Check out our tips for weaving ‘healthy’ into standard conversations, plus 35 healthy conversation starters. Typical Conversation Starter Made You can weave the topic
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When it comes to making new habits, you’re no stranger to the process of setting goals for yourself. Did you know that there’s really only one thing you need to change in order to build a new habit and keep it? It’s a little something called your mindset, have you heard of it? Basically, it
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Welcome to Angel Affirmations for March 2020 with WU World Changer Janette Stuart, as she shares another 31 days’ worth of affirmations to help you shift towards a happy, healthy and positive well-being. Welcome to the month of March; a month when in the Northern Hemisphere spring arrives as many are weary from a long,
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Get a sneak-peek at what the month of March has in store for us all! Tune in to this video and listen to the Energy Forecast for March 2020 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World-Changer and valued Member- Intuitive Mitchell Osborn, gives us his Monthly Energy Forecast for March 2020 in the video below. Find out what
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Spring adds new life and beauty to all that is. – Jessica Harrelson As we enter into Spring, the season of renewal, use these beautiful affirmations to uplift, renew, and empower you on your path as you move into this season of growth. Here Are 31 Affirmations for March 2020: I awaken to the
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Over the past few decades, I have been on a healing journey through which I have grown from victim to survivor to thriver. I am here to tell you if I can overcome the trauma I lived through as a child, you can overcome yours. Healing is possible. But it takes a commitment to do
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Have you ever woken up with a plan in mind to take you successfully through the day only to find that as time goes on you seem further away from it? If so, you’re not alone. Procrastination is one of those things that seems to affect all of us in one way or another, regardless
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Here Are 5 Great Reasons to Cook at Home Instead of Eating Out: Buying food that’s certified organic Looking for a 100% organic meal? It’s fully within your power to create it when cooking at home. While some restaurants serve certified organic food, it’s rare to find a restaurant that serves a meal made entirely
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Stress is one of those things that requires constant vigilance to move out of our systems so we can find a place of peace. Living in a state of stress can cause chronic health problems, loss of sleep, issues with weight and creates a toxic environment for our minds and bodies to live in. That’s
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