To keep the body in good health is a duty; otherwise, we shall not be able to keep our mind strong and clear. — Buddha You are owning your self-care and enjoying the results. Your life is going well, and you plan to “…,” when unexpectedly life happens outside your control. This setback stops all that […]
10 Tips to Help You Honor Your Health Commitment Read More »
Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ A Conversation with Gloria Grace Rand – Speaker, Online Visibility Mentor,
A Conversation With: Gloria Grace Rand Read More »
Forgiveness is something we are familiar with yet sometimes it is difficult to do. Learning how to forgive the unforgivable stretches us and helps us deepen our compassion for others and ourselves. How Do We Let Go? A client asked me the other day if I could help her forgive the unforgivable. She was clearly
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Our skin is a big part of our first impression to the world. While we all know you shouldn’t judge a book by its cover, and beauty is only skin deep, so many of us put a great deal of pride into how we present ourselves each day. Some of us wear makeup, others do
5 Common Skin Conditions and How to Treat Them Read More »
Welcome to Jim Phillips’ Wednesday Wisdom for May 8th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “Failure is possible if you believe it is possible.” I recently posed this question, “what are you most fearful of?” Not surprisingly, a lot of people responded with
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Welcome to Jim Phillips’ Wednesday Wisdom for May 8th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “Failure is possible if you believe it is possible.” I recently posed this question, “what are you most fearful of?” Not surprisingly, a lot of people responded with
Jim Phillips\’ Wednesday Wisdom for May 8th Read More »
Welcome to Jim Phillips’ Wednesday Wisdom for May 8th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “Failure is possible if you believe it is possible.” I recently posed this question, “what are you most fearful of?” Not surprisingly, a lot of people responded with
Jim Phillips\’ Wednesday Wisdom for May 8th Read More »
For many people embarking on their spiritual journey, the practice of raising his or her vibration becomes a new way of life. As you become more and more aware of how your actions, moods, and thoughts directly affect your reality, you become more conscious of the signal you are broadcasting out (because that’s what’s coming
3 Benefits of Raising Your Vibration Through Food Read More »
Did you know that failure is your friend? You’re probably either laughing out loud or cringing. And right now, you probably have an irresistible urge to close the window of this article. But wait, hear me out. Most people are afraid of failure. It doesn’t take a brain surgeon to figure that out. This is
Successful People Know that Failure Is Your Friend Read More »
Why Do I Need to Be Grateful for Emotions I Feel? Part 7 of 7. Late joining this series? Catch up from the beginning with Part 1 or from last week\’s Part 6! In 2011, a dear and longtime friend of mine lost her live-in job, which left her both unemployed and homeless. To heal
Why Do I Need to Be Grateful for Emotions I Feel? Read More »
