The Wellness Universe Blog

10 Ways Emotional Trauma Enters Life and How to Heal

You may have experienced a physical challenge, upset, or trauma in your life. Chances are you have. But are you aware of the emotions attached to what happened? Sometimes the emotions we go through are obvious and others are not so obvious. We recognize the obvious, for example: Grief comes with loss. Heartbreak comes with […]

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Energy Forecast for April 2019 with Mitchell Osborn

Get a sneak peek at what the month of April has in store for us all! Tune in to this video and listen to the Energy Forecast for April 2019 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World Changer and valued Member, Intuitive Mitchell Osborn gives us his Monthly Energy Forecast in the video below. Find out what the

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20 Tiny Tips for Creating A Chemical-Free Household

20 Tiny Tips for Healthy Alternatives: Creating an Organic, Chemical-Free Household – Are you overwhelmed trying to create an organic, chemical-free household? I was, too. Between the conflicting information over “what is healthy” and deceptive marketing (e.g., products labeled non-toxic that had toxic chemicals in them) I nearly gave up. Thankfully, creating an organic, chemical-free

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Identifying Toxic Relationships and How to Safely Exit

Relationships can be tricky to navigate with all the emotions involved, but there are surefire signs to become aware of what will let you know if you’re in a toxic relationship. In this article, we’ll cover some of the main themes of toxic relationships. If you are feeling any of these, it’s time to put

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A Conversation With: Patrick Williams

Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ Welcome to A Conversation with Patrick Williams – Life and Leadership

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