Positive thinking has the ability to improve your health, financial situation, relationships and pretty much any other aspect of your life. The practice of staring your day with affirmations, empowering phrases, or moments of gratitude has taken off in recent years almost to the point of becoming “trendy.” Luckily, it’s not tough to find a […]
5 Empowering Phrases to Promote Positive Thinking Read More »
Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ A Conversation with Karen Cherrett; Transformational Coach The Wellness Universe
A Conversation With: Karen Cherrett Read More »
What Is Your Mantra for the Rest of 2019? Merriam-Webster describes a mantra as: A sound, word, or phrase that is repeated by someone who is praying or meditating. A word or phrase that is repeated often or that expresses someone\’s basic beliefs. For the purpose of this article, it is the second description that
The Benefits of A Personal Mantra Read More »
Writing is a healing tool, and when you combine it with a meditative kind of body-centered awareness practice, the result is quite astounding. It becomes a way to shift your energy, get clarity about your life, and a tool to overcome your fears and go for the joy. Over my twenty-seven-year career as a healer,
The Magic of Intuitive Writing Read More »
Make no mistake: we choose our own thoughts. There’s nobody sitting behind you with a gun pointed at your head telling you to think certain things. There’s nobody threatening to kill you if you don’t think you’re worthless, incapable, and not up to the job. Nobody’s forcing you to think miserable thoughts, so why are
Are Toxic Thoughts Dooming Your Efforts? Read More »
Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ A Conversation with Desiree Holmes Scherini; Author, Award-Winning Hypnotherapist, and Life
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Happy (almost) Valentine\’s Day! Do you have a crazy love story? We asked this of a few of our WU World Changers and received some really loving answers! Read what they had to say below. Be sure to connect with each one of them individually, too! Dr. Patrick Williams Life and Leadership Coach “My Crazy
My Crazy Love Story Read More »
Welcome to Jim Phillips’ Wednesday Wisdom for February 13th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “Enriching the life of another enriches our own.” To make fuller, more meaningful, rewarding or fulfilling, to add greater value or significance, is to enrich. In other words,
Jim Phillips\’ Wednesday Wisdom for February 13th Read More »
Welcome to Jim Phillips’ Wednesday Wisdom for February 13th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “Enriching the life of another enriches our own.” To make fuller, more meaningful, rewarding or fulfilling, to add greater value or significance, is to enrich. In other words,
Jim Phillips\’ Wednesday Wisdom for February 13th Read More »
We come into this life with the outright markings of our ancestors: eye color, skin color, hair color, and so forth. We also come into this life with other ancestral markings, subtler but certainly as profound, those of unresolved issues from the past like traumas from emotional heartache, abandonment, and tragedies experienced through war and
Ancestral Clearing: What Is It and How Can It Help You? Read More »
