Let’s get one thing straight from the outset: The emotions you experience are not “yours!” Emotions seem like they belong to us because we alone experience them, but they really arise in us. Emotions are messengers. They come to offer a message about how to navigate our life. Which emotions reveal themselves is based on […]
Allow Yourself to Feel Your Feelings Read More »
Reiki is a completely non-invasive, biofield energy healing practice that has been well-studied, and is considered to be both safe and effective as an adjunct to Western medicine. Reiki treatments affect positive changes in the body’s subtle energy field that help improve our health and wellbeing. And, the effects are cumulative! I first experienced Reiki
Top 10 Reasons that Reiki Is Used Read More »
Welcome to this installment of The Wellness Universe’s ‘A Conversation With …’ interview series! Each week, we will feature interviews from some of our amazing WU World Changers so you can learn about who they are as a person, their profession, mission, and their why!’ Welcome to A Conversation with Elizabeth (Betsy) Clark – President of
A Conversation With: Elizabeth (Betsy) Clark Read More »
Healing Modalities: What the Doctor Prescribed – It’s exciting to see the many energy healing modalities available today. Modalities that are enhancing Western medical treatments and bringing about deep healing in the body. In fact, the Western medical industry is actually now prescribing yoga as a supportive, healing treatment for chronic pain, anxiety, and depression, to
3 Healing Modalities to Help Induce Well-Being Read More »
Get a sneak peek at what the month of March has in store for us all! Tune in to this video and listen to the Energy Forecast for March 2019 with Mitchell Osborn via The Wellness Universe! The Wellness Universe WU World Changer and valued Member, Intuitive Mitchell Osborn gives us his Monthly Energy Forecast in the video below. Find out what the
Energy Forecast for March 2019 with Mitchell Osborn Read More »
Welcome to Jim Phillips’ Wednesday Wisdom for February 27th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “Your life’s purpose is not what you think it is. However, what you think it is, is integral to your purpose being fulfilled.” – Jim Phillips Every one
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Welcome to Jim Phillips’ Wednesday Wisdom for February 27th! Each Wednesday, WU World Changer Jim Phillips will share some mid-week wisdom for you to ponder and embrace! “Your life’s purpose is not what you think it is. However, what you think it is, is integral to your purpose being fulfilled.” – Jim Phillips Every one
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SoulTreat Day One: Release – Witness without Judgment is a movement therapy based on the Phoenix Rising Yoga Therapy principles. It is a powerful transformational practice using mindfulness and focused awareness to connect us, through our bodies, to our core essence. The most profound pilgrimage I can ever make is within my own body. –
The Beauty Of \”Witness Without Judgment\” Read More »
SoulTreat Day One: Release – Witness without Judgment is a movement therapy based on the Phoenix Rising Yoga Therapy principles. It is a powerful transformational practice using mindfulness and focused awareness to connect us, through our bodies, to our core essence. The most profound pilgrimage I can ever make is within my own body. –
The Beauty Of \”Witness Without Judgment\” Read More »
Grief is deep sorrow. It is deeply emotional. Other words that come to mind are sadness, pain, loss, anguish, suffering, heartache, and despair. Grief also is universal, which means everyone everywhere experiences it. Most of us are not given the skills to deal with grief when it shows up in our lives. In fact, we
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