Spiritual

Spiritual Practices for Mind, Body, Spirit Wholeness: Violet Flame Meditation

Welcome to the eighth installment in our Spiritual Practices series! Each month, I’m introducing you to one of my favorites, and this month, I’m sharing one I was introduced to several years ago by my wonderful friend, Spiritual Coach and Ritual Expert, Barbara Biziou. It’s the Violet Flame meditation, and one that I do every

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31 Angel Affirmations for August 2024

Hello, and happy August! August is indeed a time of plenty—plenty of sunshine for flourishing crops and plenty of time and freedom to pursue our desires with a sense of childlike wonder and delight during this last hurray of summer. This month’s angel affirmations focus on creativity, passion, and abundance. Understanding Affirmations Affirmations are powerful

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Bringing Embodied Spirituality into Daily Life

Embodied spirituality in daily life is a journey that leads to a profound sense of fulfillment. It’s about creating spirituality and spiritual practices from the building blocks of ordinary, physical life. It’s the practice of shaping a physical life that mirrors the core values of your spiritual life, such as compassion, kindness, and mindfulness. Embodied spirituality

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Spiritual Practices for Mind, Body, Spirit Wholeness: Infinity Wave

Welcome to the seventh installment in our Spiritual Practices series! Each month, I’m introducing you to one of my favorites, and this month, I’m sharing one I was introduced to in 2018 by my wonderful friend, spiritual healer, intuitive, teacher, and author, Hope Fitzgerald. It’s called the Infinity Wave. You’ve probably seen it many places

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