Can we make peace with our shortcomings and fully love ourselves? Why do we have so much trouble with our imperfections? It can be difficult for us to admit our weaknesses. Perhaps it is because we have set a standard of perfection. It may be an unreasonable standard, but it is an understandable one. Here’s […]
Making Peace with Our Shortcomings Read More »
Welcome to the 2017 edition of The Wellness Universe Holiday Gift Guide! Filled with great gift items, inspirational messages, recipes and wellness articles. We have gifts for everyone on your list, including you! Find lots of freebies and special offers, many with no purchase necessary, exclusively for you from The Wellness Universe and our members,
Holiday Gift Guide 2017 Read More »
In Living Beyond Chronic Pain Part 4, WU World Changer Elizabeth Kipp shares tips to help aid you in releasing negative thinking habits. Late joining this series? Catch up from the beginning with Part 1 or from last week\’s Part 3! Living Beyond Chronic Pain Part 4: 8 Ways to Release Your Negative Thinking Habits
Living Beyond Chronic Pain Part 4 Read More »
Everything is a thought; worry is a thought that will not go away. When you can to let go of “the coffee was good,” why can’t you get rid of “why isn’t she home yet?” or “doesn’t he love me anymore?” Easily said but not easily done. Right? Almost everybody realizes that worry gets us
4 Tips on How to Become Worry Free Read More »
I have always had to go deeply into my rage to bring it into the light to heal. If I don’t allow myself to feel the rage, I cannot heal either myself or others. Not allowing myself to feel it is like clamping a lid on a boiling pot of water. Eventually, it boils over
Transform Rage into Right Action Read More »
This week, we explore Personal development; a topic that most of us think about either consciously or subconsciously. No, it’s not native apps. I’m sure some of us are already on Google to understand what they are. That’s fine because I did too! Personal Development I’m talking about Personal development, Personal growth, Peak performance and
3 Ways to Upgrade Your Personal Native App Read More »
Nowadays everywhere you look, someone is touting the virtues of living your passion. That all sounds well and good, but what does it even mean? How does one go about actually doing that? Although your path to living a passionate life will undoubtedly be as unique as you, there is a lot to be learned
15 Secrets to Living Your Passion Read More »
What will happen if you decide to be happy NOW? According to what God tells us through the author, Neale Donald Walsch, in Communion with God, it is the decision to be happy that creates the experience of being happy. What does that really mean? From my own life experience, I understand exactly what this
Decide to Be Happy Now Read More »
This is a story about how gratitude changed my life. I grew up with Catholic grandparents. My sister and I were both baptized in the Catholic Church but never raised religiously. We only went to church on Easter and Christmas. After my mom married my step-dad, a son of a Lutheran minister, we started getting
Make Love and Gratitude Your Default Settings Read More »
In Become the Master of Your Emotions Part 3, WU World Changer Ilene Dillion shares about being emotional humans and allowing ourselves to embrace who we already are! Late joining this series? Catch up from the beginning with Part 1 or from last week\’s Part 2! Become the Master of Your Emotions Part 3: Emotional Humans
Become the Master of Your Emotions Part 3 Read More »
