Emotional

10 Ways to Be More Satisfied With Your Life Now Part 1

Articles, Emotional, Intellectual, Spiritual /

10 Ways to Be More Satisfied With Your Life Starts Today! Isn\’t that great news? “People’s life satisfaction has fallen gradually during the past 10 years, from an average of 7.3 to 6.9 (measured on a 0-10 scale). This is twice as large as the OECD average decline.” Source: https://www.oecd.org/unitedstates/Better-Life-Initiative-country-note-United-States.pdf We all experience highs and lows, but […]

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Anxiety is a Big Problem. Getting Help.

Emotional, Physical /

What is Anxiety? If you have experienced it, you know it\’s a horrible feeling. Sometimes, we brush it off saying we are stressed-out, but anxiety is a common problem that can lead to debilitating and even tragic ends if untreated. Anxiety: Anxiety disorders, which include panic disorder, generalized anxiety disorder, post-traumatic stress disorder, phobias, and

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How The Wellness Universe is Ending Domestic Violence & Abuse

Articles, Emotional /

The Wellness Universe believes if each person is happy, healthy and whole, they contribute those attributes to the world. “The term \’domestic violence\’ includes felony or misdemeanor crimes of violence committed by a current or former spouse of the victim, by a person with whom the victim shares a child in common, by a person

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Wellness, Maslow\’s Hierarchy & The Wellness Universe\’s Impact

Articles, Emotional, Intellectual, Spiritual /

“The Wellness Universe believes if each one of us is happy, healthy and whole, we contribute those attributes to the world.” “Maslow\’s hierarchy of needs is a motivational theory in psychology comprising a five tier model of human needs, often depicted as hierarchical levels within a pyramid. Maslow (1943, 1954) stated that people are motivated

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Americans Well-Being Declines in 2017: How You Can Help

Articles, Emotional /

How is The Wellness Universe Shifting The UnWellness Trend?: “Americans\’ Well-Being Declines in 2017: This year marks a reversal of the three-year upward trend. Minorities, women, low-income adults and Democrats bear brunt of decline. Emotional and psychological metrics are primary source of drop. WASHINGTON, D.C. — Overall well-being among U.S. adults has declined substantially this

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Holiday Gift Guide 2017

Articles, Emotional, Environmental, Intellectual, Occupational, Physical, Social, Spiritual /

Welcome to the 2017 edition of The Wellness Universe Holiday Gift Guide! Filled with great gift items, inspirational messages, recipes and wellness articles. We have gifts for everyone on your list, including you! Find lots of freebies and special offers, many with no purchase necessary, exclusively for you from The Wellness Universe and our members,

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