The Wellness Universe believes if each person is happy, healthy and whole, they contribute those attributes to the world. “The term \’domestic violence\’ includes felony or misdemeanor crimes of violence committed by a current or former spouse of the victim, by a person with whom the victim shares a child in common, by a person […]
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“The Wellness Universe believes if each one of us is happy, healthy and whole, we contribute those attributes to the world.” “Maslow\’s hierarchy of needs is a motivational theory in psychology comprising a five tier model of human needs, often depicted as hierarchical levels within a pyramid. Maslow (1943, 1954) stated that people are motivated
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How is The Wellness Universe Shifting The UnWellness Trend?: “Americans\’ Well-Being Declines in 2017: This year marks a reversal of the three-year upward trend. Minorities, women, low-income adults and Democrats bear brunt of decline. Emotional and psychological metrics are primary source of drop. WASHINGTON, D.C. — Overall well-being among U.S. adults has declined substantially this
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Can we make peace with our shortcomings and fully love ourselves? Why do we have so much trouble with our imperfections? It can be difficult for us to admit our weaknesses. Perhaps it is because we have set a standard of perfection. It may be an unreasonable standard, but it is an understandable one. Here’s
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Welcome to the 2017 edition of The Wellness Universe Holiday Gift Guide! Filled with great gift items, inspirational messages, recipes and wellness articles. We have gifts for everyone on your list, including you! Find lots of freebies and special offers, many with no purchase necessary, exclusively for you from The Wellness Universe and our members,
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In Living Beyond Chronic Pain Part 4, WU World Changer Elizabeth Kipp shares tips to help aid you in releasing negative thinking habits. Late joining this series? Catch up from the beginning with Part 1 or from last week\’s Part 3! Living Beyond Chronic Pain Part 4: 8 Ways to Release Your Negative Thinking Habits
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Everything is a thought; worry is a thought that will not go away. When you can to let go of “the coffee was good,” why can’t you get rid of “why isn’t she home yet?” or “doesn’t he love me anymore?” Easily said but not easily done. Right? Almost everybody realizes that worry gets us
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I have always had to go deeply into my rage to bring it into the light to heal. If I don’t allow myself to feel the rage, I cannot heal either myself or others. Not allowing myself to feel it is like clamping a lid on a boiling pot of water. Eventually, it boils over
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This week, we explore Personal development; a topic that most of us think about either consciously or subconsciously. No, it’s not native apps. I’m sure some of us are already on Google to understand what they are. That’s fine because I did too! Personal Development I’m talking about Personal development, Personal growth, Peak performance and
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Nowadays everywhere you look, someone is touting the virtues of living your passion. That all sounds well and good, but what does it even mean? How does one go about actually doing that? Although your path to living a passionate life will undoubtedly be as unique as you, there is a lot to be learned
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