Winter has passed. It is months now from the New Year Resolutions that so many make. For most the resolutions fall away, forgotten or regretfully let go, leaving a sense of failure and hopelessness. Spring offers an opportunity to review the outcome of winter promises we made to ourselves. We can acknowledge our accomplishments and […]
5 Spring Self Promises: A Journey of Joy Read More »
Quite a few years ago, when that Tom guy was running that hugely popular social networking site (yeah, you loved it too), I had received a random email from a boy around 15 that said, “You are an old b*#ch and should stop trying to look so hot and stop acting like a whore.” Wow.
Always Let Love Offer Wisdom Read More »
I call what I’ve experienced this past year a midlife healing crisis. I bought the convertible and consulted with the plastic surgeon. And what I’m here to tell you is there’s nothing wrong with stepping into yourself, your worth and your power and opening the door to the cage. What you call a crisis, I
The Midlife Healing Crisis Read More »
7 Ways to Relieve Stress, Anxiety, and Fear Part 7 – Prayer for Self-Compassion, Relieving Fear, & Realizing the Divine Within Oh, Higher Power, Creator, Source of All That Is, God, Divine Spirit, Mother Mary, Great Father – You are known by many names and all of them point directly to You – The One
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7 Ways to Relieve Stress, Anxiety, and Fear: Part 6 – Forgive Yourself, Harness Your Inner Critic, and Cultivate Self-Compassion The drive for perfection and the misconception that we actually can be perfect do not tend to serve us in a healthy way. If that drive is strong enough, it can lead us straight into
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WU World Changer Elizabeth Kipp shares how to drop the stress and anxiety over your body image in this article, Relieve stress, anxiety, and fear part 5. Late joining this series? Catch up from the beginning with Part 1 or from last week\’s Part 4! 7 Ways to Relieve Stress, Anxiety, and Fear Part 5 of
Relieve Stress, Anxiety, and Fear Part 5 Read More »
In part 4 of this 7-part blog series by WU World Changer Elizabeth Kipp, she reveals her 4th tool to relieve stress, anxiety, and fear. Late joining this series? Catch up from the beginning with Part 1 or from last week\’s Part 3! 7 Ways to Relieve Stress, Anxiety, and Fear – Tool #4 –
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In part 3 of this 7 part blog series by Elizabeth Kipp, she tells us how to release shutdown and move from the frozen place of fear into the flow. Late joining this series? Catch up on Part 1 and Part 2! Releasing Shutdown: Moving from Freeze to Ease What happens when we feel fear?
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In relieve stress, anxiety, and fear Part 1 by WU World Changer Elizabeth Kipp, she will share why it\’s important to unlearn toxic behavioral patterns and relearn healthier ways of living! We can heal from chronic pain, feelings of anxiety, and the patterns that help spur these energetic states. We can unlearn behavioral patterns that
Relieve Stress, Anxiety, and Fear Part 1 Read More »
About fifteen years ago, I looked in the mirror, crying hysterically pleading to the universe to help me stop eating. While I didn’t want to exactly die, I didn’t want to live. Certainly not as I was living in that moment. It was a moment of utter surrender. My internal white flag went up, and
My Path to Sacred Self Discovery Read More »
