Psychological

Suicide Prevention Awareness

Take My Hand – You Are Never Alone: Suicide Prevention and Postvention

“A limitless Source illuminates and comforts us, enlightening us with truth, wisdom, and love.” — Jean Voice Dart What We Don’t Say Still Hurts   I never knew my mother’s father because he died before I was born.  When I asked, “Please tell me about Grandpa,” everyone diverted their eyes, changed the subject, or left […]

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25 Tools for Transformation

Inspired by 25 Tools for Transformation: Putting Humpty Dumpty Together: Reassembling Life as You Want It

Meet Ilene Dillon, Founder of Emotional Mastery for Life, Emotional Realignment Creator and Master Teacher. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Ilene shares her tried and tested Toolkit for reassembling the fragments of our lives into a powerful wholeness.  The Wellness Universe (WU): Hello Ilene, please

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25 tools for transformation

Inspired by 25 Tools for Transformation: Mutual Trust™: Finding Peace with Food and Your Body

Meet Gillian Hood, Intuitive Eating Counselor & Eating Disorder Recovery Coach. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Gillian shares her journey from overcoming binge eating and body image challenges to making peace with food & her body.  The Wellness Universe (WU): Hello Gillian, please tell us

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Tools for transformation TWU Book

Inspired by 25 Tools for Transformation: From Pain to Power: The Shift That Changes Everything

Meet Laurina Anderson, MSW, The Energy Shifter.  In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Laurina illuminates the profound impact of understanding, accessing, and accelerating your internal energy field in manifesting your dreams, desires, and goals. The Wellness Universe (WU): Hello, please tell us about yourself and what

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25 Tools for Transformation Book

Inspired by 25 Tools for Transformation: Unleash Your True Self: Befriending Shame and Grief

Meet Laura Sharon, Executive and Leadership Coach. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Transformation, Laura shares her journey of awakening to a marriage that mirrors the dysfunction of her childhood, and how she processes shame and grief to protect her children and reclaim the life—and self—she nearly

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Anik Malenfant The Wellness Universe

Breaking Point or Breakthrough?

Breaking Point or Breakthrough? What if the frustration you feel in your business isn’t failure but your soul’s way of urging you toward something bigger? Many soul-led professionals and conscious leaders eventually hit a glass ceiling, making a difference, yet rising unsettledness brews within them. You’ve done everything “right”—built a life using your gifts, achieved

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