Hello and happy March! March is when spring is knocking on the door of our hearts here in the Northern Hemisphere. Our friends below the equator are getting ready for their fall. We are ready to get outside and play after a long season of winter. New growth, renewal, and opportunity abound around every corner. […]
31 Angel Affirmations for March 2023 Read More »
Tina Plantillas reads Chapter 8: Go to Bed Like a Goddess! How One Nightly Affirmation Can Spark Gratitude and Change Your Life from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! In this excerpt,
Tina Plantillas Chapter Reading – 25 Tools for Goddesses Read More »
Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin. – Mother Teresa With so much going on in our busy lives staying focused and on the task at times turns into a very real struggle. This drains our precious life energy cultivating a scarcity mindset that staying on task
20 Tiny Tips to Keep You on Task Read More »
Tina Plantillas reads Chapter 8: Go to Bed Like a Goddess! How One Nightly Affirmation Can Spark Gratitude and Change Your Life from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! In this excerpt,
Tina Plantillas Chapter Reading – 25 Tools for Goddesses Read More »
Not until we are lost do we begin to understand ourselves – Henry David Thoreau Are you feeling like you have lost connection to your inner Goddess, or maybe you never had it? Before I knew how to fully embrace being a Goddess I honestly had no clue what it even meant, I just knew
The Lost Goddess Practice Read More »
April is Stress Awareness Month. The Wellness Universe came together and released a #1 International Best Seller in the Alternative Medicine Reference category on Amazon. The book is filled with tips and tools to help manage and relieve stress, below we share a tool from Chapter 1 by Author Nancy Stevens. Introduction from The Wellness
FINDING CALM IN A DAILY ROUTINE Read More »
Over 30 years ago, Dr. Shad Helmstetter published his book, “What to Say When You Talk to Yourself.” Since then, people everywhere have become aware of “self-talk,” which describes the process in which we all engage, of having an internal dialogue with ourselves regarding what is happening in our lives. Usually, and unless we become
Things to Stop Saying to Yourself and Why Read More »
Today, I am Brave! What a wonderful affirmation. This can be an affirmation you state when a bit more protection for you, a loved one or a situation is needed or desired. It’s a great affirmation to teach the children in your life. It’s easy to remember and useful for us during our entire life.
The Wellness Universe Quote of the Day by Heather Durling Enjoy The Wellness Universe Quote of the Day by Heather and find more inspiration on her page. Here is her expanded thought… These three core affirmations are strength statements. You are proclaiming to yourself, and to the Universe, that you are worthy
The Wellness Universe Quote of the Day by Heather Durling Read More »
