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Chapter Reading Tina Plantillas

Tina Plantillas Chapter Reading – 25 Tools for Goddesses

Tina Plantillas reads Chapter 8: Go to Bed Like a Goddess! How One Nightly Affirmation Can Spark Gratitude and Change Your Life from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! In this excerpt, …

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Self Care Chapter reading with Lidia Kulelshnyk

Lidia Kuleshnyk Chapter Reading – 25 Tools for Goddesses

Lidia Kuleshnyk reads Chapter 15: Reclaim Your Health: How to Never Be Tired Again from The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video as she reads it! Here is an excerpt from the opening of her chapter. Follow along and get immersed in her full chapter reading …

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Ending Manipulation with Ilene Dillon

Ending Manipulation: How Pain Works in Helping Us Change

In our previous installment, we talked about whether manipulation is “bad.” It is not. Manipulation begins as a super asset, allowing us to get our needs met so we can survive. We’re designed to outgrow this behavior as we mature. When we grow up and still behave manipulatively, that’s when manipulation starts working against us …

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Purposeful Transformation – Want to Engage People at Work? Start Using the “F-Word\”

There I stood in front of the executives, face blushing with a bit of awkwardness. The four-letter F-word just flew out. From the early days of my career, I was warned not to use it, and to be honest, my logic-driven, competitive self avoided it at all cost. But things have been changing in recent …

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We Are Our Mother\’s Keeper: Environmental Wellness

The Wellness Universe believes if each person is happy, healthy, and whole, they contribute those attributes to the world. We support Environmental Wellness. Climate change is happening and it is our responsibility to halt and reverse its effects. Through education, awareness, and empowerment, The Wellness Universe offers tools and resources for you to become more aware …

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