Chronic Pain

waterfall into a blue pond

Chronic Pain Sufferers in Recovery: A Strategy for Finding Stability

Chronic pain sufferers are some of the most hope-filled people in the world. We can descend into hopelessness, too. Our issues with control dovetail here.  Chronic pain sufferers in recovery need a strategy to regain their footing by helping to reset the stress response, calm the mind, and find inner peace and contentment. Like all …

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Elizabeth Kipp unleash your healing power

The Way Through Chronic Pain: Tools to Reclaim Your Healing Power

Chronic pain is misunderstood My experience of talking with thousands of chronic pain sufferers is that the voice of chronic pain is misunderstood or not heard at all. In chronic pain, we tend to speak from one of two extremes: we either constantly complain or remain silent. I have done my best to give voice …

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Self-Care True Stories: 40 Years to Healed!

Overcoming unimaginable challenges through self-care, transformational and wellness leaders from The Wellness Universe share their stories with the goal of inspiring you to live your best life. Join us on Self-Care True Stories. In this series, we look to wellness leaders, gurus, and experts to light the way for us. Direct us. Guide us. What was …

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Healing Chronic Pain – Learning to Trust Your Body Again

Part of healing chronic pain is learning to trust your body again. In the chronic pain experience, one has a profound disconnection from the body and a loss of faith in its innate intelligence. The origins of this disconnection may have begun in early life when you misunderstood the signals the body was sending. Perhaps …

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