Chakras are consciousness centers located along the central column of our body. They interact with life, sending and receiving energy, and responding to life events and experiences. Throughout our lives, we continuously dance with the world around us, and our experiences influence our health and well-being on all levels. Our chakras play a key role …
Time flies by and so do we. Maybe you sometimes feel you are missing out on something when you cannot keep up with the high speed. You may overestimate your chances of coming to a quicker conclusion or you want to take a shortcut. In the end, you find it was all counterproductive. It might …
ACHIEVE ANYTHING WITH A PINCH OF PATIENCE & MAKING PEACE WITH YOUR PAST Read More »
The leading cause of disappointment and suffering is unrealistic expectations. We impose them on ourselves and others. This one simple rule will dramatically reduce disappointment levels in your life and help you manage expectations of yourself and others. Unachievable expectations We have a plethora of common limiting beliefs in our society from believing we’re not …
Welcome to the 26 Days of Happiness! Today is day 17. Please meet featured author Divine J9 from the soon to be released book: The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness, sharing their inspiring story! Think of the happiest moment in your life. Whether it’s your wedding day, adopting a pet, or carving through …
Happiness Means Leaving Your Expectations Behind Read More »
Welcome to the 26 days of Happiness! Today is day 12. Please meet featured author Pam McDonel from the soon to be released book: The Wellness Universe Guide to Complete Self-Care, 25 Tools for Happiness, sharing their inspiring story! A few months ago, I accepted the invitation and challenge to write a chapter in the book The …
We find ourselves in uncertain times facing a situation that’s unprecedented to anyone. For some, this feels like the apocalypse. It’s not. It is, however, the first time in modern history that an outbreak of this magnitude has threatened the entire globe. Sure, we’ve lived through epidemics and outbreaks before, and for a vast majority …
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Are Realistic Expectations Even Possible? Yes, but to some extent, expectations may turn us away from joy and connection! The more we release expectation within ourselves, our relationships, and “what comes next,” the more we feel balance and calm within. We “suddenly” see choices to be happy that didn’t seem to be present before because …
The Wellness Universe Quote of the Day by Jacqueline Conroy Enjoy The Wellness Universe Quote of the Day by Jacqueline and find more inspiration on her page. Here is her expanded thought… Peace begins where expectations end ~ Sri Chinmoy I have reflected deeply on Sri Chinmoy’s quote. As socialised beings we are taught …
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The Wellness Universe Quote of the Day by Helena Kalivoda Enjoy The Wellness Universe Quote of the Day by Helena and find more inspiration on her page. Here is her expanded thought… Expectation is at the root of heartache. If we expect people, things, or situations to make us feel happy, we are …
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