Valentine’s Day, celebrated on February 14th each year, is a day dedicated to expressing love and affection to our loved ones. It is a time when people exchange tokens of love, such as cards, gifts, and flowers. Have you ever wondered about the origins of this romantic holiday and the traditions associated with it? Let’s […]
Exploring the Origins and Traditions of Valentine’s Day Read More »
You are what you eat. Choose healthy snacks and your body with thank you! In a hurry? On the run? No time for a sit-down meal? The snacks shared below are easy to eat while packing a nutritional pow, full of vitamins, minerals, healthy carbs, fats, and proteins. Even better, these are free from artificial
21 All-Natural and Healthy Snacks Read More »
We all have busy lifestyles and there’s plenty of “useful” information out there to help us. Healthy food is one overloaded area, that’s for sure. The care and attention you give yourself with your “time management” of healthy food consumption, grocery shopping, and meal prep will not only boost your metabolism and energy levels, but
6 Foods that Help Burn Fat Read More »
Are You Cooking and Storing Food Safely? You consciously buy fresh and organic foods to eat but have you ever thought about what you cook it in? Cookware may be one of the most toxic items in your home. It can add those toxins to the food you cook and even release toxic fumes when heated to
Cookware is Like a Good Friend – Invaluable Read More »
We all have busy lifestyles and there’s plenty of “useful” information out there to help us. Healthy food is one overloaded area, that’s for sure. The care and attention you give yourself with your “time management” of healthy food consumption, grocery shopping, and meal prep will not only boost your metabolism and energy levels, but
6 Foods that Help Burn Fat Read More »
Take care of your body. It’s the only place you have to live. – Jim Rohn Did you know that including a whole food-based diet in your life brings a balance that weighs in equally physically, emotionally, and spiritually? While eating alone isn’t the “be all and end all,” it certainly is a major contributor
Find Life Balance with A Balanced Diet Read More »
For many people who are embarking on their spiritual journey, the practice of raising their vibration becomes a new way of life. As you become more and more aware of how your actions, moods, and thoughts directly affect your reality, you become more conscious of the signal you are broadcasting out (because that’s what’s coming
3 Benefits of Raising Your Vibration Through Food Read More »
You’ve arrived in the middle of your awesome life! And with this comes change! You are “well-blended” in maturation that is both embraced and at times unwelcome! So, how do you navigate all that you already have on your plate, while maintaining and building up your health and emotional abundance, amidst the backdrop of your
10 Health and Wellness Tips for Women in the Middle Read More »
Jennifer Elizabeth Moore reads Chapter 24: Sugar Freedom EFT/Tapping for Food Cravings from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! Jennifer opens her chapter by sharing her battle with sugar addiction. Let’s listen
Jennifer Elizabeth Moore Chapter Reading – 25 Tools for Goddesses Read More »
People that are genuinely healthy and who have a level of vitality exude a radiance that sets them apart from the lethargic masses. Frail is fine for fainting maidens in old poems and operatic divas, but they are stumbling blocks to people who want to live the unstoppable life of their dreams. Invest in vitality
Blissfully Living Your Dream Life – Boost Your Vitality and Radiance Read More »
