food

Exploring the Origins and Traditions of Valentine’s Day

Valentine’s Day, celebrated on February 14th each year, is a day dedicated to expressing love and affection to our loved ones. It is a time when people exchange tokens of love, such as cards, gifts, and flowers. Have you ever wondered about the origins of this romantic holiday and the traditions associated with it? Let’s […]

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Woman stretching in a brightly lit room

10 Health and Wellness Tips for Women in the Middle

You’ve arrived in the middle of your awesome life!  And with this comes change! You are “well-blended” in maturation that is both embraced and at times unwelcome! So, how do you navigate all that you already have on your plate, while maintaining and building up your health and emotional abundance, amidst the backdrop of your

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Chapter Reading Jennifer Elizabeth Moore

Jennifer Elizabeth Moore Chapter Reading – 25 Tools for Goddesses

Jennifer Elizabeth Moore reads Chapter 24: Sugar Freedom EFT/Tapping for Food Cravings from the #1 best-selling book in several categories on Amazon, The Wellness Universe Guide to Complete Self-Care, 25 Tools for Goddesses. Listen and watch the video below as she reads! Jennifer opens her chapter by sharing her battle with sugar addiction. Let’s listen

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Blissfully Living Your Dream Life – Boost Your Vitality and Radiance

People that are genuinely healthy and who have a level of vitality exude a radiance that sets them apart from the lethargic masses. Frail is fine for fainting maidens in old poems and operatic divas, but they are stumbling blocks to people who want to live the unstoppable life of their dreams. Invest in vitality

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