The Shift: From Fear to Love There is so much happening in your world today. Many are frighted while others are excited about what lies ahead. The difference is what each chooses to focus on. When focusing on what isn’t working in your world, you will attract more of the same, for your vibrational frequency […]
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With the recent challenges that so many people worldwide have had to face, it has become essential to be mindful of managing your money and wealth. In the holistic discipline of Ayurveda, the changing of the seasons is a particular time that allows one to make the appropriate adjustments in their life to transition into
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When you develop the inner strengths and resources to draw your life’s work to you, then you will successfully carry it out. You do not have to be audacious and take large risks or big steps that are inappropriate for you. By starting with small steps and developing the inner resources, each step you take
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In a fast-paced world where everything is trying to get our attention, becoming and remaining present is practically a super-power. Let’s jump in, cover some basics, learn how to activate this “super-power,” and discover the importance of doing so. What does being present mean? Being present is a form of mindfulness and an awareness of
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As a spiritual life coach, one of the assignments I always invite my clients to take on at the beginning of the year is to think of a “theme” for the year ahead, just a short, pithy reminder of what quality or intention they want to embody this year. If you haven’t done that yet,
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The Wellness Universe Quote of the Day by Barbara Pryor-Smith Enjoy The Wellness Universe Quote of the Day by Barbara and find more inspiration on her page. Here is her expanded thought… No one can live a perfect life without mistakes. Mistakes simply are our tools for learning how to navigate this journey.
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The Wellness Universe Quote of the Day by Beth Bracaglia Enjoy The Wellness Universe Quote of the Day by Beth and find more inspiration on her page. Here is her expanded thought… At times, we can easily get caught up comparing ourselves to others and thinking about where we should be at by
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