Loss

The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition is now available.

For What We Lose, and What Comes Next: 25 Tools for Navigating Loss, Grief & Transition

Leave a Comment / Emotional, Intellectual /

THE WELLNESS UNIVERSE For What We Lose, and What Comes Next A new book from The Wellness Universe Today, The Wellness Universe opens the next chapter of its self-care series. The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief & Transition is now available. Grief is rarely as simple as goodbye. […]

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Shelley Leggett Chapter in Tools for Navigating Loss, Grief and Transition

Transforming Generations of Grief into Sovereignty | Inspired by 25 Tools for Navigating Loss, Grief and Transition

Leave a Comment / Emotional, Spiritual /

Meet Rev. Shelley (Maria) Leggett, Founder of The Magical Medium, Spiritual Mentor Helping People Trust Themselves & Trust Spirit. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Loss, Grief and Transition. Shelley shares how one unexpected realization changed the way she viewed grief, trauma, and the family patterns she

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Kathleen S. McPhillips Chapter in Tools for Navigating Loss, Grief and Transition

The Sacred Doorway of Grief | Inspired by 25 Tools for Navigating Loss, Grief and Transition

1 Comment / Emotional, Spiritual /

Meet Kathleen S. McPhillips, Body, Mind, Spirit, Life Master Teacher. In the soon-to-be available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Grief, Loss, and Transition. Kathleen shares her story of recognizing the different faces of grief throughout her experiences with injury, illness, and aging. She also shares how a life-changing injury

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Leah Skurdal Chapter in 25 Tools for Navigating Loss, Grief and Transition

When the World Falls Apart | Inspired by 25 Tools for Navigating Loss, Grief and Transition

1 Comment / Emotional, Spiritual /

Meet Leah Skurdal, Resilience Guide and COO at The Wellness Universe. In the soon-available book, The Wellness Universe Guide to Complete Self-Care: 25 Tools for Navigating Loss, Grief and Transition, Leah shares how reconnecting with your inner authority builds resilience, courage, and confidence. The Wellness Universe (WU): Hello Leah, please tell us about yourself and what

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Woman holding a small pink flower in her fingers

Becoming “Me” Again – Reconnecting With Your True Self After Grief and Loss

Articles, Emotional, Intellectual /

Seven months ago, my husband died unexpectedly. My entire world collapsed in on itself when that happened. I’ve known heartache and grief before, but never to this extent. Earlier this year I wrote about this for the book, Wellness Universe Guide to Self-Care: 25 Tools to Achieve Anything. Now, that I have had some time

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