responsibility Archives - The Wellness Universe Blog

What is Psychological Safety and Why Are We Responsible for It?

Leave a Comment / Emotional / TheWellnessUniverse

In our daily lives, we navigate a complex web of relationships and environments, seeking a sense of safety, acceptance, and support. One crucial element that influences our well-being and growth is psychological safety. Psychological safety refers to the belief that one can freely express themselves, take risks, and share ideas without fear of negative consequences […]

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Characteristics of Assertive, Mature People Ilene Dillon

Ending Manipulation: Characteristics of Assertive, Mature People

Leave a Comment / Emotional / Ilene Dillon

We’ve spent a lot of time describing what I call “Lifestyle Manipulators.” But what are adults like when they end their manipulative behaviors? “Welcome to the world of non-manipulation. It is populated with mature, assertive people. Let’s talk about and experience within yourself and others. Let’s look at what you can expect to experience within

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Choose Wellbeing Anyway

Leave a Comment / Emotional / Leah Skurdal

My heart overflowed with well-being while sitting in my garden nook, one evening. I listened to the sounds of spring and bird songs. No bugs! Just a cool breeze and warm sun. I felt nourished, recharged, and revitalized when I went to bed. At 3:00 AM, I woke up still basking in the afterglow

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3 Benefits of Random Acts of Kindness

Leave a Comment / Articles, Emotional, Social / Ilene Dillon

“Depression Peach Cobbler” is what she called it. She made and delivered it to a dozen neighbors all up and down the street after four months of pandemic sheltering. It was one of my 14-year-old granddaughter’s acts of random kindness during the summer of 2020. It actually was a depression era recipe my granddaughter and

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Have You Tried Taking Full Responsibility?

Articles, Intellectual, The Wellness Universe Blog / Ilene Dillon

Responsibility has been given a bad name. It began to happen when we were teenagers, with parents reminding us of all the ways weren’t being responsible. We violated curfew, forgot to pick something up to bring home, didn’t call. When I’ve talked with groups of adults and mentioned this word, asking them how they feel

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QOTD for March 9th by Mateja Petje

Quote Of The Day, The Wellness Universe Blog / TheWellnessUniverse

Enjoy The Wellness Universe QOTD for March 9th by Mateja Petje and find more inspiration on her Facebook page. Here is her expanded thought… Many times we just want to point fingers and blame. When we blame, we also lose an opportunity to understand our part in the conflict. Yes, your spouse might push your

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The Wellness Universe Quote of The Day – DearJames

Leave a Comment / Quote Of The Day, The Wellness Universe Blog / TheWellnessUniverse

The Wellness Universe Quote of The Day – Dear James Self awareness, contributing to a better, more spiritual and confident YOU, and raising your vibration is what DearJames encourages. His original quote of the day reminds us of how we have control of our lives, and by taking control, we not only create the life we love,

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