Self-Esteem

Woman looking in a mirror on a beach

Reframe Your Self-Image: A 3-Step Personal Inventory Exercise

The fact that someone else loves you doesn’t rescue you from the project of loving yourself. – Sahaj  Kohli Living a beautifully, balanced life starts with how comfortably you live in your body and in your ability to truly see yourself… your unique self. This personal “seeing” takes shape as your self-image. Self-image is one of […]

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