In the hustle and bustle of everyday life, maintaining stable energy levels and a positive mood can often feel like a challenge. Whether it’s the afternoon slump, feelings of stress, or fluctuations in emotional well-being, many factors can influence how we feel and function throughout the day. One of the most powerful and often overlooked […]
How a Balanced Diet Can Help Stabilize Mood and Energy Levels Read More »
The body naturally has systems for detoxifying and clearing metabolic waste. The organs that do this are the liver, the kidneys, lymphatic system, skin and lungs and the colon. When there is inflammation in the body, supporting the “detoxification” process will help improve immune function, digestion, energy, sleep, skin, metabolism, muscle tone, emotional and mental
Herbal Teas and Supplements to Support Your Body’s Detoxification Process Read More »
In the hustle and bustle of our modern lives, stress has become an unwelcome companion. However, nature provides us with a treasure trove of herbs and supplements that can be our allies in the battle against stress. Join us on a journey as we delve into the world of herbal remedies and supplements, discovering the
Exploring Herbals and Supplements for Stress Relief Read More »
My expertise is mastering emotions. Today, I’m sharing my experience with supplements. I am now in my 77th year, which I share to set the stage for telling you my non-medical experience with supplements. Some supplements that are highly effective, I’ve discovered are not well known. I’m sharing what I take and what they do
Top 7 Supplements for Men and Women 50+ Read More »
The Soccerex Wellness Zone Spotlight on Kim Shafer and Daily Body Restore Probiotic Supplement. Soccerex USA takes place this year in Miami, Florida at Marlin’s Stadium on November 15-16. The Wellness Universe proudly brings top-level coaches, therapists, methods and products to you in the Soccerex Wellness Zone. Please meet Kim Shafer, Founder of DBR, Daily
Soccerex Spotlight: Kim Shafer, Daily Body Restore Probiotic Read More »
