In these times of uncertainty, crisis and change, know you are not alone. Members of The Wellness Universe share an uplifting message of loving support, and shares heart-centered supporters for your well-being. You are not alone. Reach out. We are here for you. Meet these inspiring WU World-Changers from this encouraging video: Hello Beautiful Souls […]
A Message of Loving Support from The Wellness Universe Read More »
Social media has created connectivity in some amazing ways, but it can also create some dark spaces in our minds if we’re not careful about how we approach it. We’ve all experienced that feeling of discouragement as we’ve scrolled through other people’s pictures, feeds, and posts, perhaps wishing that our world was just a little
How to Get Rid of Comparison Syndrome for Good Read More »
Coronavirus/COVID-19 has claimed our freedom, happiness, social interaction and life as we knew it. We need community, connection and a sense of safety to experience a healthy and balanced life, and to maintain positive mental health. Well-being is a top priority and not to be ignored, otherwise, we are headed for a crash. The Wellness
Mental Health Crash? How to Cope with COVID-19 Read More »
The energy these past few weeks and months has been charged with intensity. On a psychic or spiritual level, many of us were aware that there was something in the air, although we could not have imagined the level of activity in the world of Spirit that is now taking place. Humanity is faced with
9 Blessings: Crossing the Threshold of Life into the Unknown Read More »
I have seen some funny memes and comedic commentary about being “quarantined” with kids for weeks now. Laughter and humor will help us deal with the varying emotions, like fear and sadness, and with the reality of being at home, as a family, with changes in routine and limited options for socialization. Let’s be honest, if
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The infographic below, Stop Bugging Me — Safe and Natural Pest Control Remedies, is great reading for anyone who wants to enhance their health and the health of their family and friends. These 10 natural pest control solutions are simple, safe and not terribly expensive, either. Most of the remedies involve common household products, many of
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Welcome to Messages from the Light for April 2020 where on the 8th of each month, WU World Changer Marisa Ferrera shares a channeled message for the month with you! A World in Chaos Your world is in chaos and this is good. Yes, there are those who are suffering and yet, they have chosen
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Sleep is the best meditation. – Dalai Lama In our jam-packed culture, sleep seems to take a seat behind the hustle of packing in as much as possible each day. More than ever, many of us have trouble falling asleep and staying asleep, while others experience insomnia as an ongoing issue. If this is the
Sound Sleep Tips and 6 Natural Sleep Remedies Read More »
Do you remember the rhyme, “Sticks and stones will break my bones, but names will never hurt me?” This is a mighty powerful affirmation if you have a mighty powerful foundation of personal values. The truth is words do hurt. Words can affect the health of the person saying words and those who hear them.
Words Can Change Your World Read More »
The outbreak of coronavirus or COVID-19 may be stressful for many families and individuals, both young and old. As the conversation revolves around how to not catch the virus and treatments, a looming crisis of mental well-being is surfacing. “Fear and anxiety about a disease can be overwhelming, cause strong emotions, trigger feelings and create
Mental Health and Well-Being Help During COVID-19 Read More »
